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Part 2 of our BPD dysregulation series is all about cognitive chaos. From stress brain to thought spirals to the search for the holy grail of water bottles—this episode proves overthinking really is a full-time job.

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We’re back—same chaos, new name!
In our first official episode as The Midmess Podcast, we’re kicking off a new series on how BPD impacts different areas of life, starting with emotional dysregulation.

We’re unpacking big feels, BPD, and the madness of trying to teach kids emotional regulation… while barely holding it together ourselves. It’s like parenting with a brain on fire—but make it a podcast.

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In our final episode under the Somewhere Between Chaos & Calm name, we’re diving deep into the messy intersection of hormones, medications, and mental health. From postpartum mood swings to bipolar disorder, we’re cracking open the conversation about what it’s really like to navigate mental health with a shifting body and mind.

We’re joined by special guest Tori, who brings raw honesty, real-life insight, and a healthy dose of humor to the table. Whether you’ve ridden the hormonal rollercoaster yourself or love someone who has — this episode is for you.

Let’s talk about it all, one last time before we enter The Midmess…

📺 YouTube: @themidmesspodcast
📸 Instagram: @themidmesspodcast
🎵 TikTok: @themidmesspodcast
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