『The Mental Midwife』のカバーアート

The Mental Midwife

The Mental Midwife

著者： E.M. Greenwood
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 Sometimes you want to scream because the painful situations that life will throw at you sometimes can make you feel as if you are in labor about to give birth, and the labor is long, hard and intolerable. That's when you need The Mental Midwife to come in and guide you through the naturak course of labor. Gently easing you into each wave and showing you different techniques to manage the stress, like the breathing techniques that laboring women are taught in Lamaze class. The Mental Midwife teaches you how to exhale out toxic thoughts and emotions so that you can have more clarity and peace of mind.

Join us for your daily briefs and allow each inspirational talk to take you deeper into relaxation, and deeper into the knowledge of self help.

And when its time to push...don't be afraid to let go of what no longer serves you. In no time, you will be holding the keys to a life full of contentment and happiness.Copyright E.M. Greenwood 心理学 心理学・心の健康 衛生・健康的な生活
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