『The Mental Health Toolbox』のカバーアート

The Mental Health Toolbox

The Mental Health Toolbox

著者： Patrick Martin
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 Hi! I'm Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to achieve your recovery goals, find meaningful activities, create and maintain healthy relationships, weather crisis successfully and have the best possible mental and physical health you can. I am on a mission to raise awareness of mental health needs and strategies for increasing quality of life, and to equip practitioners with helpful tools and techniques to improve their approach with sound interventions. It is my aim to help you do more than just cope, but to thrive!The Mental Health Toolbox LLC ©2023 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Why This Hollywood Actor Quit to Become a Therapist (The Truth About Ego & Success) - Sasha Feldman, AMFT

    Why This Hollywood Actor Quit to Become a Therapist (The Truth About Ego & Success) - Sasha Feldman, AMFT
    2025/10/24
    Ep. 133 ▶️ WATCH THE VIDEO: 🛍️ THERAPY HANDOUTS: ALL ACCESS PASS** https://mht.thrivecart.com/all-access-pass/ What if the skills used to bring a character to life on a Hollywood set could be the key to unlocking profound healing for our clients? What happens when we move beyond the 'script' of traditional talk therapy and into the realm of embodied, spontaneous transformation? My guest today has lived that exact journey. Sasha Feldman is a Marriage and Family Therapist Associate who began his career as a successful Hollywood actor. But after growing disillusioned with the formulaic, ego-driven nature of the industry, he discovered a powerful calling in the world of therapy—specifically, through the transformative practice of psychodrama. In this powerful conversation, Sasha shares his incredible story of moving from audition rooms to addiction centers. We explore the immense pressure, the loss of self, and the spiritual search that led him to trade in his acting career for a more fulfilling path of service. Sasha reveals how the core principles of acting, when stripped of ego, become a remarkable vehicle for healing trauma. For therapists, this episode is packed with insights on: Navigating career transitions when your values no longer align with your profession. The psychological toll of high-pressure, ego-centric environments. Harnessing concepts like "Wu Wei" (effortless action) to find your true calling. The clinical importance of "rupture and repair" in the therapeutic relationship. Embracing humility and patience in our work with clients. Join us as we explore how to help our clients (and ourselves) rewrite their stories in ways we never thought possible. Learn more about Sasha Feldman: ► Psychology Today Profile: https://www.psychologytoday.com/us/therapists/sasha-feldman-los-angeles-ca/1308587 ► IMDB Profile: https://www.imdb.com/name/nm3680453/ ► https://menachempsychotherapygroup.com/ **** 🛍️ THERAPY HANDOUTS: ALL ACCESS PASS 🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts: ⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥 🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox 🌎 Website: https://thementalhealthtoolbox.com ♦️ LEARN MORE WITH THE MHT 👇 ☕️ Find all my channel, product and Promo links here: ✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: ♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here ♦️ 🖐 Have a question? Submit your questions and feedback here: 📝 NEED AN EHR? I recommend THERAPYNOTES: Get your FREE TRIAL now, just use the link or promo code: 👉Link: https://bit.ly/3ykbeJy 👉Promo code "toolbox". #patrickmartinlcsw #thementalhealthtoolbox #mentalhealth ♦️ Disclaimer: ⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. LICENSE CERTIFICATE: Envato Elements Item Item Title: Podcast Music On Item ID: LE79TGU Item License Code: VG95JQ2RWH Item Title: For Interview Item URL: https://elements.envato.com/for-interview-3SLHAB2 Item ID: 3SLHAB2 Item License Code: C5XHKULJ3V
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    1 時間 4 分
  • Surviving Back To School Anxiety: Therapist Backed Advice for Parents & Teens

    Surviving Back To School Anxiety: Therapist Backed Advice for Parents & Teens
    2025/08/31

    Ep. 132

    Struggling with back-to-school anxiety? This therapist-backed guide gives parents and teens proven strategies to transform worry into confidence.

    ⬇️ HANDOUT: Back To School Anxiety Plan Worksheet

    Struggling with back-to-school anxiety? In this episode, a certified Cognitive Behavioral Therapist, Patrick Martin, shares practical, therapist-backed strategies to help both parents and teens manage anxiety as the school year begins. Learn how to spot the signs, apply proven coping techniques, and foster a supportive environment at home and in the classroom.

    What You'll Learn:

    ♦️ How to recognize the difference between normal nerves and clinical anxiety
    ♦️ Step-by-step CBT strategies for immediate relief
    ♦️ Tools for parents to support anxious kids
    ♦️ Self-help tips for teens facing school stress
    ♦️ When to seek professional support

    🛍️ THERAPY HANDOUTS: ALL ACCESS PASS

    🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

    ⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥

    🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox

    🌎 Website: https://thementalhealthtoolbox.com

    ♦️ LEARN MORE WITH THE MHT 👇

    ☕️ Find all my channel, product and Promo links here:

    ✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you:

    ♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here

    ♦️ 🖐 Have a question? Submit your questions and feedback here:

    📝 NEED AN EHR? I recommend THERAPYNOTES: Get your FREE TRIAL now, just use the link or promo code:

    👉Link: https://bit.ly/3ykbeJy

    👉Promo code "toolbox".

    #patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

    ♦️ Disclaimer:

    ⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

    Item Title: For Interview
    Item URL: https://elements.envato.com/for-interview-3SLHAB2
    Licensee: PATRICK MARTIN L.C.S.W.
    Item License Code: WJLBF93RNV
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    15 分
  • Turning TRAUMA into TRIUMPH After Spinal Cord Injury - With Michael Musgrove, LCSW-S

    Turning TRAUMA into TRIUMPH After Spinal Cord Injury - With Michael Musgrove, LCSW-S
    2025/07/20

    Ep. 131

    How can therapists effectively support clients with disabilities without being condescending or diminishing their autonomy?

    🎁 FREE HANDOUT: Thriving With A Disability: Resource Guide: https://mht.thrivecart.com/thriving-with-a-disability-resources/

    ▶️ WATCH THE VIDEO:

    When working with clients facing profound life transitions or physical challenges, finding the balance between validation and challenge is crucial for maintaining the therapeutic alliance. In honor of Disability Pride Month (July), we explore how to navigate these sensitive waters and empower clients to find resilience and meaning in adversity.

    In this powerful episode of The Mental Health Toolbox, Patrick Martin, LCSW, speaks with Michael Musgrove, LCSW, a therapist whose life was irrevocably changed at age 17 by a broken neck and spinal cord injury. Now quadriplegic and wheelchair-bound for 45 years, Michael shares his extraordinary journey of turning profound suffering into a superpower. He offers a unique dual perspective—combining his clinical expertise as an LCSW with his decades of lived experience—on thriving despite overwhelming obstacles.

    🛍️ THERAPY HANDOUTS: ALL ACCESS PASS

    🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

    ⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥

    🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox

    🌎 Website: https://thementalhealthtoolbox.com

    ♦️ LEARN MORE WITH THE MHT 👇

    ☕️ Find all my channel, product and Promo links here:

    ✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you:

    ♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here

    ♦️ 🖐 Have a question? Submit your questions and feedback here:

    📝 NEED AN EHR? I recommend THERAPYNOTES: Get your FREE TRIAL now, just use the link or promo code:

    👉Link: https://bit.ly/3ykbeJy

    👉Promo code "toolbox".

    #patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

    ♦️ Disclaimer:

    ⚠️*Some of the links are affiliate links: As an Associate, I earn from qualifying purchases by way of commission at no additional cost to you.

    LICENSE CERTIFICATE: Envato Elements Item
    =================================================
    Item Title: For Interview
    Item License Code:9BRK3PQG52

    Item Title: Podcast Music On
    Item License Code: S2XKFZDYPG
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    57 分
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