• The Mental Health Advantage

  • 著者: Stephen Sokoler
  • ポッドキャスト

The Mental Health Advantage

著者: Stephen Sokoler
  • サマリー

  • Welcome to The Mental Health Advantage—the podcast dedicated to transforming workplace mental health from reactive to proactive! I’m Stephen Sokoler, founder of Journey and author of The Mental Health Advantage. Building on insights from my book, this podcast dives deeper into proactive mental health care in the workplace—something I know so many of you are passionate about. Each episode, I sit down with top HR leaders, mental health experts, and industry innovators to explore how organizations can move beyond crisis management and build cultures that truly support well-being, engagement, and performance. We’ll break down the most pressing challenges, share actionable strategies, and highlight real-world success stories from companies leading the way. Our conversations are designed to be engaging, insightful, and practical—so whether you’re a benefits leader, HR executive, or a business owner looking to drive meaningful change, you’ll find something valuable here. Episodes are about 30 minutes long and released bi-weekly, so be sure to subscribe and follow on your favorite podcast platform. Let’s redefine workplace mental health—together.
    Copyright 2025 All rights reserved.
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あらすじ・解説

Welcome to The Mental Health Advantage—the podcast dedicated to transforming workplace mental health from reactive to proactive! I’m Stephen Sokoler, founder of Journey and author of The Mental Health Advantage. Building on insights from my book, this podcast dives deeper into proactive mental health care in the workplace—something I know so many of you are passionate about. Each episode, I sit down with top HR leaders, mental health experts, and industry innovators to explore how organizations can move beyond crisis management and build cultures that truly support well-being, engagement, and performance. We’ll break down the most pressing challenges, share actionable strategies, and highlight real-world success stories from companies leading the way. Our conversations are designed to be engaging, insightful, and practical—so whether you’re a benefits leader, HR executive, or a business owner looking to drive meaningful change, you’ll find something valuable here. Episodes are about 30 minutes long and released bi-weekly, so be sure to subscribe and follow on your favorite podcast platform. Let’s redefine workplace mental health—together.
Copyright 2025 All rights reserved.
エピソード
  • Leading by Example: How HR Leaders Can Prioritize Mental Health & Drive Change
    2025/05/01

    In this episode, Journey founder Stephen Sokoler sits down with Elisha Engelen, VP of Aon’s U.S. Health Transformation Team, to unpack how HR leaders can drive lasting change by prioritizing mental health — from the top down.

    With a unique blend of clinical mental health expertise and corporate well-being strategy, Elisha offers a thoughtful perspective on how leadership behavior shapes culture, why systemic support matters, and what it takes to truly engage employees in mental health initiatives that stick.

    Key Takeaways:

    // Why leadership behavior is the #1 driver of workplace mental health adoption // How to go beyond offering benefits to create systemic, culture-level change // Common barriers to mental health engagement—and how to overcome them // What it looks like when leaders promote and use digital tools themselves // Journey’s take on proactive support—and why it drives 10x more engagement // Elisha’s advice for any HR leader working to lead by example

    Enjoyed this episode? Subscribe, rate, and review The Mental Health Advantage to help more leaders discover the power of proactive mental health at work.

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    32 分
  • The Future of EAPs and Wellbeing Programs
    2025/04/17

    In this episode, Journey founder Stephen Sokoler sits down with Erin Young, Director of Health, Equity & Wellbeing at WTW, to explore what the future of workplace mental health looks like — and how companies can start building toward it today.

    With a background in clinical social work and years of experience guiding large employers on behavioral health strategy, Erin shares powerful insights on where current programs fall short and what’s needed to create inclusive, proactive mental health support that truly works.

    Key Takeaways: // The current state of mental health at work — and what’s changing // Why psychological safety is the foundation of any effective well-being strategy // One big misconception employers have about their existing programs // What proactive support looks like in real life // How to design benefits that blend digital tools with high-quality human care // Erin’s vision for a well-balanced, accessible mental health strategy

    Enjoyed this episode? Subscribe, rate, and review The Mental Health Advantage to help more leaders discover the power of proactive mental health at work.

    Follow Journey on LinkedIn

    Learn more about our Proactive EAP

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    36 分
  • Shaping the Future of Workplace Mental Health: Insights from Mercer's Mental Health Leader
    2025/04/08

    This episode of "The Mental Health Advantage" explores how organizations can take a data-driven, proactive approach to mental health, embedding well-being into workplace culture beyond traditional reactive measures. Stephen Sokoler, founder and CEO of Journey, is joined by Dr. Wolfgang Seidi, Partner and Workplace Health Consulting Leader at Mercer.

    Wolfgang has been a global thought leader in mental health, shaping strategies that integrate well-being into business performance. With experience across clinical psychology, insurance, and HR consulting, he has a unique perspective on how organizations can move beyond awareness to measurable impact.

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    35 分

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