『The Mental Approach To Youth Sports』のカバーアート

The Mental Approach To Youth Sports

The Mental Approach To Youth Sports

著者： The Sound Off Media Company
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このコンテンツについて

Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an MVP both in and out of play.

© 2024 ホッケー 心理学 心理学・心の健康 衛生・健康的な生活 野球・ソフトボール
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  • From the Mound To The Mind

    From the Mound To The Mind
    2025/08/13

    In this episode of The Mental Approach Podcast, host Todd Arkell sits down with former Canadian baseball player and current mental health professional Graham Tebbit. Graham shares his journey from growing up in Canadian baseball, earning a college scholarship in the U.S., and playing semi-pro in the IBL, to transitioning into a career in mental health and performance coaching.

    Drawing on both personal experience and professional training, Graham dives into:

    • The mental ups and downs of being an athlete and how to normalize them.
    • Strategies for building resilience and reframing setbacks.
    • The role of cognitive behavioral therapy (CBT) in sports performance.
    • How perfectionism, ADHD, and social media influence young athletes today.
    • Common mistakes parents and coaches make—and how to better support athletes.

    The conversation also explores myths about “mental toughness,” why early mental skills training matters, and how to balance external expectations with personal passion for the game. Graham’s perspective blends the competitive mindset of a high-level athlete with the empathy and insight of a therapist, offering practical advice for athletes, parents, and coaches alike.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    46 分
  • Playing The Long Game

    Playing The Long Game
    2025/07/31

    In this weeks episode, host Todd Arkell talks with Ryan Long current hitting coach Witherspoon the Toronto Blue Jays AAA affiliate the Buffalo Bisons. The two chat about the difference in culture and mindset between North American and Korean players. Growing up in Texas, being recruited to LSU and drafted by the Kansas City Royals. How his experiences led Ryan to coaching and how he applies that knowledge today for those up and coming professionals.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    52 分
  • Impact Over Dollars - Jeremy Booth

    Impact Over Dollars - Jeremy Booth
    2025/07/23

    This episode features an insightful conversation with Jeremy Booth, visionary Founder and CEO of Program 15, President of Baseball Operations for the New Balance Baseball Future Stars Series, former MLB scout, and accomplished baseball analyst and author.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    59 分
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