Everywhere you look, there's anger, resentment, and dysfunction. How often do we say, "I hate this," while still going to work and spreading more of what we dislike? It's a cycle that makes me wonder if we even recognize it. Join me on a journey into our own minds and hearts, so we can see ourselves as we truly are, not as we wish to be seen, and learn a new way forward.

Being a writer comes with many benefits, one of which is the ability to observe the world and the environments around them closely. This skill provides an advantage when it comes to "reading a room" and adapting to whatever life presents. Join me on this brief journey into the mind of a writer.

Explore the surprising common threads between many of the worlds ancient beliefs, and journey as we ask the question: What if we stopped arguing over who is right and embrace the wisdom we have to share, placing each of our puzzle pieces on the table for the whole so we can see the big picture unfolding together!

How to avoid falling into a self-help trap that brings about self-absorption and a seemingly never-ending cycle of self-centered behaviors that damage more than they help.

There are sixteen personality types according to the Meyers Briggs assessment, This episode will be going over the most rare of them and highlight the others so that we can all better understand each other.

Many of us have an internal tape on a loop in our minds, Some of us have a good negative, powerful tape.Playing that keeps us motivated.Others may suffer from a more negative tape loop.For those of us in that category I will be going over what It looks like to change that thinking and try something new.

Looking into the mind and how our spiritual condition and our mental clarity are displayed by our relationships and environment. Learn to recognize the signs to look deeper!

Yes, its time to tackle that great elephant in the room. Join me for a chat about what its really like to live using cannabis medically, debunking misconceptions, and throwing some science and rational thought in the mix.