This season, we are doing things a little different! Every Thursday at 7:00 pm EST, I will be going live with the holder-of-all-the-things in my business, Missy Foster and my podcast producer, Bethany Hawkins to discuss the invented bodies we bring not only to our businesses but to our daily lives! You can find the original broadcast of this episode on YouTube.

In this episode, we speak about how much our emotions cost us. From focusing on how we can change the temperature of the room when one person is upset to talking about finding your people albeit clients and/or co-workers, join us as we discuss:

• Deep breathing

• Dry January

• Contagious emotions

• Chaos

• Unwinding anxiety

• Car Accidents

• Being Present

• Avoidance

• Mass shooting

• Instinct

• Red Flags

• Unconscious Bias

Honorable Mentions

Research Shows Your Dog Can Hear When You’re Happy or Sad

The Cost of Worry

Distracted Driving Statistics

Understanding Leadership

When to trust your gut (and when not to)

How to Recognize & Conquer Unconscious Bias

Email: jade@humanwellness.life ; missy@humaningwell.com

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This podcast is hosted by Jade Connelly-Duggan. Jade provides strategic counsel, the art of inquiry, sensory skills and OD guidance for leaders upending their industry. Her mission is to help people be kick ass leaders for the world we actually want. Are you ready to embody human wellness? Learn more here!

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If you would love to connect with Jade, join her in these following spaces:

Facebook

Instagram

LinkedIn

Have you embodied all that was shared in this episode? If so, Jade invites you to leave a review of how this episode impacted you. Also, share this podcast with a friend. Implementing these methods with other likeminded people is how YOU can be the leader this 3rd rock from the sun needs.

Song Credit: Funky Moves You Can't Beat by baegel

This is a Crackers In Soup production.