** Content advisory** This episode contains mentions of suicidal ideation and depression. Please take care of yourself when listening.

In this episode of The MascotYouAi Podcast, Harry Michel, co-founder of MascotYouAI, reflects on his personal journey from childhood hardships to mental health advocacy. Harry shares how growing up in an environment filled with uncertainty and being adopted in high school shaped his path, including struggles with suicidal ideation. He opens up about the turning points in his life, particularly how his work with MascotYouAI allowed him to transform his hardships into a mission to help others. Harry discusses how self-awareness and vulnerability have been crucial in his healing process. This episode provides a powerful look into how facing personal challenges head-on can fuel a commitment to supporting others on their own mental health journeys.

Learn more about MascotYouAi https://mascotyou.ai/
Connect with MascotYouAi https://www.instagram.com/mascotyouai/

In this episode of The MascotYouAi Podcast, Riley Simmons, a track and field athlete at the University of Memphis, reflects on how her path to sports success was shaped by her determination to prove herself. From navigating the world of athletics as a newcomer to mastering field sports, Riley shares how she made obstacles into opportunities. She also discusses her use of social media to gain visibility and the lessons she learned from overcoming training setbacks from transferring. Riley opens up about her mental resilience and how sports became more than just competition, but a means of growing stronger through adversity. Listen to hear how Riley’s journey can inspire you to turn challenges into defining moments.

Connect with Riley Simmons https://www.instagram.com/riley.simmonsss

Learn more about MascotYouAi https://mascotyou.ai/

In this episode of The MascotYouAi Podcast, Phoenix Dawn Miranda, a soccer player at the University of Colorado Boulder, talks about how she uses the values of “Aloha” to stay grounded in the midst of academic and athletic pressures. Phoenix discusses her early struggles and how sports became a way to navigate life’s uncertainties, particularly in managing the pressure of expectations. She opens up about how self-care and her connection to family have been crucial in maintaining mental health, and how she’s learned to trust her intuition in both soccer and life. Tune in for a candid conversation on balancing personal well-being with the demands of being a student-athlete.

Connect with Phoenix: https://www.instagram.com/phoenix.miranda/

Learn more about MascotYouAi https://mascotyou.ai/