Dr. Rob, Beth Kelley, and Dr. Brett Kennedy continue their conversation about the many faces of loneliness. They consider the challenge and impact of technology on authentic relationships, explore Dr. Rob’s recent experience with ChatGPT, and reflect on the hard work that is creating human connection and combatting loneliness every single day.

TAKEAWAYS:

[1:25] What about partners who are physically together but not connected?

[4:58] The role of ChatGPT and social media in loneliness.

[9:20] Seeking connecting is not simple work.

[12:30] How to regulate when you’re feeling overstimulated.

[14:32] Acceptance of what is over what you want there to be.

[16:21] Loneliness in the face of technology.

[22:04] Interpersonal relationships have to be two-way.

[26:40] Loneliness and betrayal in marriage.

[29:06] Connecting with Both and Brett.

RESOURCES:

Sex and Relationship Healing

@RobWeissMSW

Sex Addiction 101

Seeking Integrity

Free Sexual Addiction Screening Assessment

Partner Sexuality Survey

Seeking Integrity Podcasts are produced in partnership with Podfly Productions.

QUOTES:

• “What is the connection that I’m seeking to make when I’m reaching for my phone?”
• “Combating loneliness is hard work. It’s the work of being human.”
• “Acceptance is not always endorsement.”
• “Until you’re actually interacting with other humans, technology use will put you at a disadvantage.”