『The Maisie Hill Experience』のカバーアート

The Maisie Hill Experience

The Maisie Hill Experience

著者： Maisie Hill
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 Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.Copyright © 2025 Maisie Hill Ltd. 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • 238. Creating Spaciousness and Letting Go of Emotional Responsibility with Jess Edwards

    238. Creating Spaciousness and Letting Go of Emotional Responsibility with Jess Edwards
    2025/07/30
    What if the key to thriving, even during your busiest times, is creating space for yourself? In today’s episode, theatre director Jess Edwards shares how she shifted from feeling constantly drained to directing multiple shows in just a few months, without burnout. Jess’s journey offers a profound lesson on the power of boundaries, self-care, and creating spaciousness in demanding creative work.

    Jess joins me to talk about how, as a member of the Powerful community, she transformed her relationship with work and emotional responsibility for others. For years, she believed exhaustion was the price of creative excellence. But by setting boundaries and redefining her approach, she achieved the seemingly impossible: balancing a full creative workload while feeling energised. Jess reveals how coaching, the importance of maintaining personal space, and a commitment to her wellbeing led to this dramatic shift.

    Get full show notes, transcript, and more information here: https://maisiehill.com/238
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    1 時間 2 分
  • 237. Stop Waiting for Perfect Timing to Get Help

    237. Stop Waiting for Perfect Timing to Get Help
    2025/07/23
    Have you ever found yourself thinking you need to wait until things calm down before you can ask for help? Whether it’s a big life change, a new job, or an intense project, we often convince ourselves that we’re not deserving of support until we’ve made it through the storm. I noticed this theme pop up during my recent membership launch, and it completely shifted how I think about receiving support.

    In this episode, I’ll break down why waiting until the chaos subsides to get help is actually a form of perfectionism. I’ll show you why receiving support during challenging times can lead to the biggest breakthroughs and how to spot this pattern when it shows up in your own life.

    Get full show notes, transcript, and more information here: https://maisiehill.com/237
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    23 分
  • 236. Building Self-Belief Through Life’s Ebbs and Flows

    236. Building Self-Belief Through Life’s Ebbs and Flows
    2025/07/16

    What if you could believe in yourself, not just on the sunny days, but also when life feels uncertain? In today’s episode, we’re diving into the power of self-belief and how to cultivate it, no matter what’s happening around you. It’s easy to feel confident when everything is going well, but what happens when the tide turns? Can you maintain belief in yourself during the stormy times?

    Self-belief built solely on external praise or past achievements is fragile. It’s like building a sandcastle on the shore — it might stand tall for a moment, but the next wave can knock it down. True self-belief is about developing resilience, so no matter the conditions, you can stand firm. In this episode, I’ll show you how to strengthen your belief in yourself, even when life feels unpredictable or challenging.

    Get full show notes, transcript, and more information here: https://maisiehill.com/236
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    20 分
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