『The Maisie Hill Experience』のカバーアート

The Maisie Hill Experience

The Maisie Hill Experience

著者： Maisie Hill
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概要

 Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.Copyright © 2026 Maisie Hill Ltd. 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • 265. Managing Your Ideas with Clarity and Focus

    265. Managing Your Ideas with Clarity and Focus
    2026/02/04

    Do you have a lot of ideas and wonder what to do with them? In today's episode, we're continuing the conversation about managing your ideas effectively. Having many ideas is not the issue. How you engage with them is what truly matters. I'll explain how to embrace your nature as an idea generator and how to decide which ideas to focus on and which ones to let go of.

    I'll also share why letting go of some ideas can create space for the ones that really align with your goals. By the end of this episode, you'll have practical strategies to help you decide which ideas are worth pursuing and how to focus on the ones that matter most. Managing your ideas is about being intentional and choosing what fits your long-term vision.

    Get full show notes, transcript, and more information here: https://maisiehill.com/265

    Join us in the Powerful membership: https://maisiehill.com/powerful
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    28 分
  • 264. The Work That Makes Spring Look Easy

    264. The Work That Makes Spring Look Easy
    2026/01/28

    What if the effort you're putting in right now is counting for far more than you realise? In this episode, I'm talking about what effort actually looks like in winter and why this season often gets misunderstood. When motivation feels lower, progress looks smaller, or everything seems to require more energy, it's easy to assume you're falling behind. I want to offer a different way of understanding what's really happening when things feel heavier.

    I explore why winter effort rarely comes with instant rewards and how that can distort your perception of progress. This episode looks at the danger of measuring winter work with summer expectations, and why doing so can lead you to underestimate yourself and question whether your goals are working. Winter isn't just about the calendar. It's any season where capacity is reduced, margins are tighter, or life is asking more of you than usual.

    Get full show notes, transcript, and more information here: https://maisiehill.com/264

    Join us in the Powerful membership: https://maisiehill.com/powerful
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    17 分
  • 263. Making the Next Time Easier

    263. Making the Next Time Easier
    2026/01/21
    Have you ever reached the end of a busy season and thought, next time I want this to be easier? In this episode, I'm sharing a simple process you can use to capture what actually worked for you while it's still fresh, instead of forgetting and repeating the same patterns again. This is about learning from your own lived experience so you can support yourself better the next time you face disruption, change, or intensity.

    I use the holiday season as a practical example because it compresses so many pressures into a short space of time. Routines change, demands increase, and familiar dynamics resurface. That makes it a rich source of information about how you function, where you've grown, and where support is still missing. I walk you through how to review a period like this with honesty and curiosity, so you can recognise both your progress and the places where different choices would help.

    Get full show notes, transcript, and more information here: https://maisiehill.com/263

    Join us in the Powerful membership: https://maisiehill.com/powerful

    Get access to Design Your Decade: https://maisiehill.com/designyourdecade
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    20 分
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