『The Magic of Transformation w/ Stephanie Zeller』のカバーアート

The Magic of Transformation w/ Stephanie Zeller

The Magic of Transformation w/ Stephanie Zeller

著者: Stephanie Zeller
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Personal transformation doesn't have to be a difficult, confusing process. Instead, it can feel like magic. Join your host, Dr. Stephanie Zeller, a transformational coach and founder of The Transformation School, as she shares insights, tools, concepts, and stories about the art of personal transformation. Episodes fuse Stephanie’s personal experiences and knowledge of psychology, neuroscience, and spirituality. Find revolutionary courses and tools to change your own life at TheTransformationSchool.com© 2024 Transform Podcast スピリチュアリティ 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • 108: How to Stop People-Pleasing and Become a Master at Setting Boundaries {Behind the Scenes - Group Coaching Call}
    2024/08/13
    If you struggle with people-pleasing, setting boundaries, low self-worth, or authenticy then this is the most important podcast episode you'll listen to all year! In this episode I take you behind the scenes of a live group coaching call from my program Your Life's Work where I share insights, tools, and a "how-to" guide to stop people-pleasing and set boundaries with ease (and so much more!!). Can't wait for you to listen to this one.

    Get on the list to receive some FREE magic to your inbox: Get on the magical list here

    Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!

    EPISODE TIMECODE BREAKDOWN:
    • (00:00) Intro + What is a behind the scenes coaching call?
    • (04:09) Why setting boundaries can feel so hard
    • (04:54) A trick to make boundary setting easier
    • (08:37) How to set a boundary WITHOUT a power struggle
    • (15:22) The REAL reason we people-please (this will blow your mind)
    • (19:24) How to authentically connect with emotionally immature people
    • (22:34) The main reason you want to stop people-pleasing
    • (25:49) What to do about "energy vampire" clients and customers
    • (26:59) What to do if you're everyone's "personal therapist"
    • (29:24) Why you feel like you HAVE to be everyone's "personal therapist"
    • (30:42) Why we feel resentful after helping people
    • (32:08) How to start setting boundaries with people that always turn to you for support
    • (36:11) What to do when people emotionally dump on you
    • (37:39) Why we have a constant need to achieve

    -

    OFFERINGS & CONNECT WITH THE HOST:
    • Schedule the most powerful 1:1 session of your life here
    • Check out Stephanie’s most popular course, Your Life’s Work here
    • Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
    • Check out all of Stephanie’s courses at thetransformationschool.com
    • Get an instant Dose of Magic to your inbox here
    • Follow Stephanie on IG @stephaniezellerspeaks
    - WHAT TO LISTEN TO NEXT:
    • 12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen
    • 3: What Do Boundaries in Loving Relationships Look Like? •
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    39 分
  • 107: August 2024 Energy Update - EMERGENCE
    2024/08/06

    August is one of the most powerful portals of all of 2024. You're going through a signifcant change this month, dissolving the old as the new emerges from within you. Listen in to hear the four powerful themes of August and how they can support you!

    Get on the list to receive some FREE magic to your inbox: Get on the magical list here

    Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!

    EPISODE TIMECODE BREAKDOWN:

    • (00:00) Intro
    • (02:30) A Birds Eye View of the Dissolution & Emergence of August
    • (09:44) Theme One
    • (20:30) Theme Two
    • (23:55) Theme Three
    • (30:02) Theme Four
    • (33:40) Tying all four themes together

    -

    OFFERINGS & CONNECT WITH THE HOST:

    • Schedule the most powerful 1:1 session of your life here
    • Check out Stephanie’s program Your Life’s Work here
    • Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
    • Check out all of Stephanie’s courses at thetransformationschool.com
    • Get an instant Dose of Magic to your inbox here
    • Follow Stephanie on IG @stephaniezellerspeaks

    -

    DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

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    37 分
  • 106: Recap of Your Jaw-Dropping 2024 Energy Update Themes
    2024/08/01

    Get ready to have your mind blown... it's time to check back in with the 4 themes of the year and trust me, you're going to recognize these themes in your life right now. As we progress through the second half of 2024 these themes are going to get super intense! Listen in to be prepared and know how to work these themes to your advantage.

    Get on the list to receive some FREE magic to your inbox: Get on the magical list here

    Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!

    EPISODE TIMECODE BREAKDOWN:

    • (00:00) Intro to this 2024 recap episode
    • (02:42) Contrasting 2023 vs 2024
    • (07:44) Theme One
    • (14:27) Theme Two
    • (25:36) Theme Three
    • (28:33) Theme Four
    • (36:13) Tying all four themes together

    -

    OFFERINGS & CONNECT WITH THE HOST:

    • Schedule the most powerful 1:1 session of your life here
    • Check out Stephanie’s program Your Life’s Work here
    • Watch this FREE Training, "How to FINALLY Have That Cup Overflowing Career" here
    • Check out all of Stephanie’s courses at thetransformationschool.com
    • Get an instant Dose of Magic to your inbox here
    • Follow Stephanie on IG @stephaniezellerspeaks

    -

    DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

    続きを読む 一部表示
    39 分
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