『The MSK Runner Podcast』のカバーアート

The MSK Runner Podcast

The MSK Runner Podcast

著者： Harry Bell
無料で聴く

概要

 I'm Harry Bell, I work as a musculoskeletal (MSK) specialist instructor as my full-time job and I train for marathons in my spare time! My passion is making a difference to people's lives by helping them get fitter, healthier and make changes that are sustainable. This podcast will cover all things MSK, running, nutrition and all things fitness! If you have any questions send me a DM on Instagram @mskrunner.haz and I'll answer them on the pod.Harry Bell エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • #2 You CAN lose weight and body fat WITHOUT injections!

    #2 You CAN lose weight and body fat WITHOUT injections!
    2026/03/08

    In episode #2 I explain why I think the cons of weight loss injections massively outweigh the pros, and why I think there needs to be much more research and regulations. I also answer more of your questions about running.

    A couple of things. I kept saying "fat loss" injections rather than "weight loss" injections. I guess that's just how my brain's wired! At the end of the day, when people say they want to lose weight, they actually mean body fat. So, hey ho! Also, you might have noticed on episode #1 my lighting was abysmal so I did something about it and the picture quality is miles better now!

    Please LIKE, SUBSCRIBE and SHARE this podcast to anyone you think would benefit from listening.

    If you would like to SPONSOR the podcast or an individual episode and promote your business then please DM me on Instagam @mskrunner.haz

    If you have a question or a topic you would like me to cover then please put it in the comments below or DM me on Insta.

    Thank you for listening and hope you enjoy it!
    続きを読む 一部表示
    25 分
まだレビューはありません