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What if your hair, skin, nails, or chronic pain were more than just cosmetic concerns or minor annoyances?

In this special season finale episode, we reflect on a full year of deep conversations around health, healing, and the wisdom of the body - while diving into one of the most empowering topics yet: learning to listen to the body’s signals.

From brittle nails to persistent rashes, mysterious aches to unexpected hair loss, your body is constantly communicating. The key is knowing how to decode those signs.

This week, we explore:

✨ What common symptoms can reveal about deeper imbalances (think: thyroid, minerals, gut health & more)
✨ Why treating symptoms in isolation often misses the bigger picture
✨ The subtle (and not-so-subtle) ways the body asks for support
✨ Real-life examples of how physical signs can uncover food intolerance's, hormonal shifts, and hidden deficiencies
✨ How to shift from symptom-chasing to whole-body listening

💫 As season one comes to a close, we’re filled with gratitude - and excitement for what’s to come. Expect fresh topics, inspiring guests, and new ways to support your luminous body in season two.

Your body has a language. This episode is your invitation to start listening.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

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This week on Luminous Body, Jaxson shares two updates that speak to the heart of his mission: healing, inclusivity, and nervous system support for all.

First up: the launch of "No Milk in My T" - a grassroots fundraiser providing vital financial support for transgender Australians seeking gender-affirming surgeries. With no coverage from Medicare or private health insurance, these surgeries remain inaccessible for many. Jaxson dives into why this care is non-negotiable for mental, emotional, and physical wellbeing - and how you can help.

Then, we explore the brand-new Luminous Minds Neurodevelopment Intensive - a clinic-based program designed to support children and adults with developmental delays. Using targeted sensory input, movement, and neuroplasticity-based protocols, the program is all about awakening underdeveloped areas of the brain and supporting long-term, whole-body integration.

Inside this episode:

✨ Why gender-affirming care is mental health care
✨ The story behind "No Milk in My Tea" - and how to donate or share
✨ An overview of the Luminous Minds intensive and who it’s for
✨ How daily neurological inputs can rewire the brain
✨ Why early intervention (at any age) makes a difference
✨ What’s next for Luminous Body as a healing and advocacy hub

💫 Whether you’re passionate about inclusive care, brain-based healing, or just want to support real, on-the-ground change - this episode invites you into something bigger than business. It’s about community, connection, and collective healing.

https://www.nomilkinmyt.com/

https://www.luminousbody.co/blog/luminous-minds-the-neuro-development-intensive-course

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

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Struggling with sleep even though you're doing all the right things?

In this solo episode, Jaxson shares a powerful real-life case study of a patient facing chronic health challenges, PTSD, and almost no REM or deep sleep - despite good sleep hygiene and a cabinet full of supplements.

What made the difference? A holistic treatment plan combining kinesiology, neuro-emotional techniques, chiropractic care, and the calming power of GABA.

This week, we explore:

✨ Why REM sleep is essential for emotional healing and brain regulation
✨ The role of GABA as your body’s calming, sleep-supporting neurotransmitter
✨ How trauma and stress can block your body from accessing true rest
✨ Tools to naturally support GABA levels through food, supplements, and lifestyle
✨ What this patient’s breakthrough reveals about healing from the inside out

💫 Whether you’re dealing with restless nights, chronic fatigue, or simply want to understand the science behind deeper sleep - this episode will help you connect the dots between your nervous system, your sleep, and your long-term healing.

Your body is always speaking. Sleep is one of its most important messages.

As always, please consult with your trusted health provider before starting any new protocol. Your healing journey is unique - and it’s worthy of personalized care.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

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What if everything you’ve been told about detoxing is only part of the truth?

In this solo episode, Jaxson explores why detoxing isn’t just a juice cleanse or a crash protocol. It’s a daily, ongoing process happening inside you right now - thanks to your liver, kidneys, lymphatic system, and more. But with modern life’s toxic load, our systems need more than just good intentions.

This week, we explore:

✨ Why you can’t out-supplement a toxic lifestyle
✨ The truth about your liver - and why it’s not meant to work alone
✨ How detox doesn't have to feel extreme to be effective
✨ Lifestyle foundations that make the biggest difference: organic food, clean products, hydration, movement
✨ The emotional layers of detox and the importance of a holistic, sustainable approach

💫 Whether you’re detox-curious or deep in your wellness journey, this episode offers grounded guidance, myth-busting clarity, and a reminder: your body knows how to heal - when you give it the right support.

Always consult your trusted healthcare provider before beginning any new protocol. Your healing is personal, and it deserves personalized care.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

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What happens when a mother’s intuition, preparation, and presence come together in the sacred experience of childbirth?

In this heartfelt episode, Hilary returns to the Luminous Body Podcast to share her deeply personal story of becoming a mother. Through vivid storytelling and emotional reflection, she invites us into her recent journey through pregnancy and homebirth - a journey marked by vulnerability, strength, and transformation.

We talk through navigating the intensity of labor, the power of presence, and the practices that supported our unmedicated home birth. With insights from Calm Birth classes and their own inner work, they offer a raw and inspiring look at what it means to birth consciously - and to emerge changed.

This week, we explore:

✨ The emotional and physical thresholds of pregnancy and early motherhood
✨ The role of preparation, mindset, and support in a homebirth
✨ Hilary’s personal account of labor and the moment she met her son, Foster
✨ How birth can reshape our identity - personally and professionally
✨ The empowerment that comes from being an active participant in your own birth experience

💫 Whether you're expecting a child, supporting someone who is, or simply curious about the deeper layers of human transformation, this episode is a moving reminder of the wisdom held in our bodies and the power of conscious choice.

Tune in for a story of courage, connection, and the luminous journey of becoming.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

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Hello listeners of The Luminous Body Podcast. Today we've got a throwback episode for you while we set ourselves up to record some new episodes very soon. Despite this being an earlier discussion we've gone through, it remains as relevant as ever. Healing journey's don't really finish in the traditional sense, they are a journey that you walk every day to a varying degree, and so it's important to always reflect and observe where you are at in the moment, where you've been in the past, so that you can continue to move forward with autonomy and without fear. We have to stay aware of not only our own personal doubts, but the misconceptions that feed into those doubts too. Stay aware and continue healing. We hope you enjoy this episode

The spread of medical misinformation can lead to uncertainty and confusion when seeking out healthcare. In some cases, it can be enough to deter patients from ever reaching out at all. But does it have to be that way?

We’re debunking some of the most common myths and misconceptions in this week’s episode of the Luminous Body podcast, and how they can be holding you back from taking the next step towards healing. With so many different treatment options and health modalities available it can be difficult to sort fact from fiction, and when these beliefs are based in fear it complicates our perceptions even further as we reject reality and close ourselves off to new information. Whether it’s doubting your ability to heal, or comparing your symptoms with someone else, any set-backs can shatter our trust in the healing process. But it doesn’t have to be this way - we’re arming you with the knowledge you need, from understanding why treatment options might vary from case to case, to being aware of what a healing journey should typically look like. We’ll help you to take the next step with confidence, rather than fear.

We’ll explore:
🌱 How fear-based perceptions can cause barriers to accessing healthcare
🌱 The body as an individual system, and the effect this can have on treatment plans
🌱 How healing can present in a non-linear way
🌱 The importance of trust in your healthcare provider, and yourself

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

All information...

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What if the part of you that keeps sabotaging your goals is actually trying to protect you?

In this solo episode, Jaxson takes you on a journey into the subconscious - the hidden realm where protective patterns like self-sabotage are born. He shares candid stories about fatherhood, healing, and the surprising ways early life experiences continue to shape our adult behaviors.

Drawing on the Lifeline Technique, a subconscious reprogramming method developed by Dr. Darren Weissman, this episode offers a guided, heart-centered practice to help you move from reactivity into intentional, empowered action.

This week, we explore:

✨ How self-sabotage is often a subconscious survival strategy
✨ Why trying to "fix" yourself doesn’t work - and what to do instead
✨ A step-by-step practice to create heart-brain coherence
✨ How to shift limiting patterns through emotional safety and awareness
✨ The power of intention in subconscious reprogramming

💫 If you’ve been feeling stuck, repeating old habits, or just craving a deeper connection with yourself - this episode is your invitation to tune in, slow down, and gently rewire the internal programs keeping you in survival mode.

You don’t need to fight your patterns. You just need to understand them, and lovingly choose something new.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

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What if the part of you that keeps “getting in your own way” is actually trying to keep you safe?

In this solo episode, Jaxson is unpacking the true nature of self-sabotage - not as a sign of weakness or failure, but as a protective reflex wired into your nervous system. These patterns often stem from early life experiences, and while they once helped you survive, they can now stand between you and your growth.

Rooted in neuroscience and somatic psychology, this episode invites you to rethink how you relate to resistance, procrastination, and those moments when you feel stuck right before a breakthrough.

This week we explore:

✨ Why self-sabotage is a survival response - not a character flaw
✨ How subconscious conditioning shapes your daily habits and decisions
✨ The role of somatic bodywork and emotional release in shifting these patterns
✨ How neurolinguistic programming (NLP) can help rewire protective reflexes
✨ A new way to meet yourself with compassion instead of shame

💫 If you’ve ever felt like you’re standing in your own way, this episode will help you understand why - and how to move forward with clarity and care.

It's time to stop fighting your patterns and start listening to what they’re really trying to protect.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

All information...