『The Lowdown with Liv』のカバーアート

The Lowdown with Liv

The Lowdown with Liv

著者： Olivia Clark
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Welcome to The Lowdown! Hosted by Olivia Clark, this podcast is a space to discuss and chat all things becoming a professional dancer, fitness, mental & physical health, wellness and lifestyle. Aimed to inspire people to become the best and most authentic versions of themselves, whilst navigating the craziness that often comes along with it.


@livlaurenclark @thelowdown_pod

Hosted on Acast. See acast.com/privacy for more information.

Olivia Clark エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • episode 1: welcome to our safe space

    episode 1: welcome to our safe space
    2023/08/20
    welcome to episode 1 of The Lowdown w/ Liv! and its all about me... sorry. we talk about; my interests, dance, my relationship with exercise, online communities, and why on earth i am starting a podcast... so have a listen before diving into future eps xx

    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
  • episode 2: doing YOU and letting go of judgement

    episode 2: doing YOU and letting go of judgement
    2023/08/29
    welcome to episode 2 of The Lowdown w/ Liv. today we discuss my recent understanding on the importance of letting go of judgment and doing things for YOU. i talk about my experience starting a podcast and how i overcome the worry of judgement. enjoy xx

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
  • episode 3: my running journey + my tips & advice

    episode 3: my running journey + my tips & advice
    2023/09/06
    welcome back to another episode of the Lowdown w/Liv. a helllaaa long episode today as we discuss all things running - my advice, tips & tricks, and everything i learnt from being a 'non runner' to a half marathoner in 5 months. enjoy xxx

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 7 分
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