This is a nearly two-hour, spacious conversation between Julynel and I

Julynel—Zen Buddhist practitioner, meditator, and mindful dialogue speaker.

Julynel shares her path into Zen Buddhism, beginning with a life-shaping retreat at 22 years old in Oregon. We talk about lineage, discipline, and devotion to practice, including dy

ad meditation—a vocal, inquiry-based form of meditation rooted in koans and deep listening.

We explore our morning rituals and daily practices—not as productivity hacks, but as ways of orienting the nervous system, the heart, and the mind. Meditation, breathwork, journaling, hydration, making the bed mindfully—small acts that become anchors for presence.

A large thread in this conversation is about staying grounded while walking a spiritual path. How do we remain connected to the unseen without floating away from the body, the earth, and the very real world we live in? How do we become more embodied, not less, through practice?

We also move into tender and complex territory around social justice and activism—particularly navigating anger, grief, and righteous rage in response to ICE, state violence, and protest. Julynel shares a powerful story of standing still in front of armed police as an act of love, and we explore what it means to resist without becoming consumed by hatred or violence.

This is a conversation about balance:– transcendence and embodiment– discipline and softness– anger and Love– slowing down in a world that demands speed

As we talk about in this episode, a fast mind is a sick mind.

This episode is intimate, contemplative, and honest—two practitioners sitting together in curiosity, humility, and mutual respect, asking how to live, practice, and Love forward in these times.

Julynel Kerzner offers 1:1 coaching, and meditation sessions. She specializes in working with individuals who want to strengthen their awareness using meditation practices. Individuals who want to cultivate a personal daily practice, and offers opportunities for participation in group settings where inquiry and contemplation are the focus.

Visit www.embodyingenso.com for more information on julynel, her journey and how you can get in contact with her.

Check out my website - moonmountainhealing.com

If you’re interested in working with me, doing shadow work, breathwork, or men’s work, book a discovery call with me.

Or reach out via email for any questions or comments at:

Follow me on Instagram @moonmountainhealingllc

Wishing you Ease, Blessings, and the Power of your Truth <3

In this deeply personal episode of The Loving Forward Podcast, I sit down with Julian—massage therapist, musician, and community-minded human—to explore what it means to be a healer in complicated political times.

We begin with Julian’s work providing massage therapy to low-income clients through the Oregon Health Plan, and slowly move into a raw, honest conversation about my first protest, navigating anger and fear, and discerning how to show up without losing our humanity.

We don’t pretend to have answers. Instead, we stay with the questions: How do we engage resistance without becoming what we’re fighting? How do healers, wisdom-holders, and community builders act with integrity right now? What does it look like to keep loving forward when things feel volatile?

This is a conversation about complexity, restraint, courage, and choosing connection—especially when it would be easier to avoid.

Topics We Explore

My experience at the January 27th, 2026 Eugene protest

Rage, fear, and the pull toward violence—and how to work with them

The many roles needed in movements (fighters, healers, supporters)

Caring for yourself before trying to save the world

Building real, local community as a grounding force

The radical practice of praying for those we oppose

Finding a sustainable role without burning out

Content Note

This episode includes discussions of protest violence, police response, tear gas, and harmful rhetoric expressed at demonstrations.

There is plenty of insight, humility, and Truth to chew on in this episode. I hope it feels supportive and helpful in some or many ways.

Check out Julian's websites - https://juliankenneth.com/

Check out my website - moonmountainhealing.com

If you're interested in working with me, doing shadow work, breathwork, or men's work, you can book a discovery call here - https://www.moonmountainhealing.com/service-page/discovery-call-1?referral=service_list_widget

Or reach out via email for any questions or comments at: onehappylife@moonmountainhealing.com

Follow me on Instagram @moonmountainhealingllc

Wishing you Ease, Blessings, and the Power of your Truth <3

Loving Forward

In this episode, I am joined by my dear brother and friend of many life times, Sean Bon Bon.

We dive deep into many big topics such as -

Differences in consciousness

Abstraction economy

Timespirits

Imagination

Emotions

Healing through creativity

Waffle parties

and more

There is plenty of insight, humility, and Truth to chew on in this episode. I hope it feels supportive and helpful in some or many ways.

Check out starchildcreative.com to explore Sean's amazing work and offerings.

Check out my website - moonmountainhealing.com

If you're interested in working with me, doing shadow work, breathwork, or men's work, you can book a discovery call here - https://www.moonmountainhealing.com/service-page/discovery-call-1?referral=service_list_widget

Or reach out via email for any questions or comments at: onehappylife@moonmountainhealing.com

Follow me on Instagram @moonmountainhealingllc

Wishing you Ease, Blessings, and the Power of your Truth <3

Loving Forward

In this episode, I am joined by my dear brother and friend of many life times, Oak.

We dive deep into many big topics such as -

Consciousness

Polarities, Duality, and oneness

Healing work

Letting go

Living with Heart

Yeshua

Men's work

and more

There is plenty of insight, humility, and Truth to chew on in this episode. I hope it feels supportive and helpful in some or many ways.

Check out my website - moonmountainhealing.com

If you're interested in working with me, doing shadow work, breathwork, or men's work, you can book a discovery call here - https://www.moonmountainhealing.com/service-page/discovery-call-1?referral=service_list_widget

Or reach out via email for any questions or comments at: onehappylife@moonmountainhealing.com

Follow me on Instagram @moonmountainhealingllc

Wishing you Ease, Blessings, and the Power of your Truth <3

Loving Forward

In this debut episode, I, your host, Ohl (Jacob) Albritton, share what this podcast is, the intentions behind it, and how I arrived here.

I reflect on my journey in a somewhat chronological way, offering listeners a clear sense of who I am, where I came from, and what influences the content that will follow on this podcast.

There is plenty of insight, humility, and Truth to chew on in this episode. I hope it feels supportive and helpful in some or many ways.

If you’re interested in working with me, you can book a discovery call here:
https://www.moonmountainhealing.com/service-page/discovery-call-1?referral=service_list_widget

Or reach out via email at:
onehappylife@moonmountainhealing.com

Wishing you Blessings, Love, and Joy <3