『The Longevity Formula』のカバーアート

The Longevity Formula

著者: Dr. Brandon Crawford
  • サマリー

  • Is there a secret formula to living a longer, healthier life?

    The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.

    This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.

    As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.

    Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.



    © 2024 The Longevity Formula
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エピソード
  • Strength in Silence: The Unspoken Journey of TBI Caregiving
    2024/04/26

    Lauren is here to provide insight into the important world of a caregiver of a loved one who’s suffered a traumatic brain injury. Dr. Crawford is handing the mic over to her to ask questions about Brian’s treatment and how laser therapy can contribute to his rehabilitation.

    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

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    1 時間 17 分
  • Dr. Melissa Wittman: Autism Is A Superpower
    2024/04/19

    Dr. Melissa Wittman's diverse qualifications highlight her holistic and innovative approach to patient care. This episode not only delves into the specifics of Functional Neurology but also explores how personal challenges and professional experiences have shaped her compassionate approach to healthcare.

    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

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    58 分
  • Circadian Rhythm Part 2
    2024/04/12

    In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus and improve overall health.

    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

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    43 分

あらすじ・解説

Is there a secret formula to living a longer, healthier life?

The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.

This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.

As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.

Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.



© 2024 The Longevity Formula

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