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Tune into this week's episode of "Living an Intentional Life Podcast" as I vulnerably share "Living with intention does not equal having it all figured out (+ 8 questions to ask yourself along the way)" | Episode 140

As I move through this episode, I share :

• What living with intention means
• Past beliefs I've been carrying
• Compassionately holding non-judgmental space for me to be and process, ultimately allowing me to meet and be witness to my light and truth from a whole new perspective, the me that I am today.
• Change and transition
• Boundaries and how they create safety
• And how this led me to my new Truth + beliefs

More from the Podcast :

• Join MY NEWSLETTER community!
• Join the "Intentional Living Collective"
• FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• Follow on INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

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Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "14 of my fav tools in my tool-belt in this season!"

The inspiration behind this episode really came from people asking how I stay so intentional, what my practices are, what do I do, and what are some of my favorite tools. And although there are commonalities, it changes with each changing of the season.

Throughout this episode, I share these 14 tools :

1. Morning pages + writing
2. Scents of all kinds
3. Being outside in nature
4. Time in water
5. Sitting with Mama Cacoa
6. Supportive music
7. Books
8. Honoring my body + self care
9. Daily + weekly reflection + re-evaluation of my calendar
10. Creating a roadmap for my week
11. Intentional family time
12. Space + time to pour into our home
13. Connecting to spirit + my co-creator
14. Inspiration

Tune in to hear more + as always, if it resonates with you, please share with a girlfriend or two!

More from the Podcast :

• Join MY NEWSLETTER community!
• Join the "Intentional Living Collective"
• FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• Follow on INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

Tune into this week's episode of "Living an Intentional Life Podcast" for the FIRST EVER IN PERSON INTERVIEW with artist Katie Jacobson as we deep dive into, "From the Grey Area of Life!"

Throughout of conversation, we move through :

• The joys of spending the day in the mountains and being in person for this interview
• Rooting into gratitude and the life changing work it took for that to be the foundation
• Taking big risks in life and trusting in your intuition for guidance
• The power behind being an artist and Katie expressing herself through her charcoal drawings
• Being in deep alignment with expression your truth
• Her recent publication of her first book
• And oh so much more!

Tune in here + all places you find your podcast!

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About Katie :

Hailing from The Whitsundays, Australia, Katie now resides in Southern California. With only a few rudimentary art classes under her belt, Katie's creative output is a testament to the power of self-taught ingenuity and perseverance.

Much of Katie's inspiration was born from her zest for life and thirst for adventure. This has led her to explore many corners of the globe, all the while immersing herself in the wonders of both land and sea. This journey has been the crucible for her artistic expression; where obscure imagination meets real life observation, Katie invites the viewer to experience an alternative viewpoint. One that challenges conventional thought and sparks imagination, offering the viewer of her work an alternative perspective to ponder.

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Connect with Katie :

• Insta
• Book
• Website

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More from the Podcast :

• Join MY NEWSLETTER community!
• Join the "Intentional Living Collective"
• FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• Follow on INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify