『The Little Yellow Jacket』のカバーアート

The Little Yellow Jacket

The Little Yellow Jacket

著者： Verran Rose and Surinder Bains
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概要

The Little Yellow Jacket Podcast is hosted by Verran Rose, Spiritual Psychotherapist, Trauma Specialist, Breathwork Coach, and Creator of the Conscious Balance Coaching Program, alongside co-host Surinder Bains, Level 3 Conscious Balance Coach, Workshop and Retreat Creator.

Together, they explore the path of personal transformation—diving into shadow work, trauma, addiction, abuse, and healing. Through honest conversations and lived experience, this podcast supports deeper self-awareness and the power of reconnecting with your authentic self.

✨ New episodes exploring healing, consciousness, and personal growth.

© 2026 The Little Yellow Jacket 個人的成功 自己啓発
エピソード
  • Emotionally safe relationships - The danger of ignoring red flags!

    Emotionally safe relationships - The danger of ignoring red flags!
    2026/02/23

    Why we ignore red flags and apply toxic compassion.

    Intermittent affection/rewards mixed with abuse can create strong psychological attachment, making it harder to recognize danger and leave. Impact on children and family. Children exposed to conflict or abuse can suffer developmental, emotional, and behavioral problems and may internalize unhealthy relationship models.

    Lost time and opportunities and remaining in a harmful relationship can cost years of personal growth, career advancement, and healthier relationships.

    Let 2026 be the year of "safe" relationships.

    All our love
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    57 分
  • Why we experience shame and guilt

    Why we experience shame and guilt
    2026/02/16

    The way we speak (and what we leave unsaid) shapes relationships, identity, trust, and even the direction our lives take. Words are not neutral. They carry tone, intention, memory, and meaning.

    We share useful tools in this episode.


    All our love x
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    45 分
  • Are you being used by nice people?

    Are you being used by nice people?
    2026/02/05

    Warning! Very strong conversation.....

    We highlight the difference between "nice" and "kind people". The damage that "nice" relationships can cause and the link to "social prostitution"

    This is the year of zero tolerance, authenticity and truth.

    The end of victim mentality!!!
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    42 分
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