In this episode, we're discussing gratitude and how our mind is designed to look for the worst in an attempt to keep us safe. We can retrain our mind to see the good in all things if we're willing.

As always, if you'd like help navigating this process, the 1:1 schedule is below!

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

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In this episode, we're discussing the process of becoming who you came here to be.

Life is designed to bring us through experiences that give us the opportunity to confirm who we say we are. As you're in the process of becoming someone new, it's important that each step of the way you speak and move in a way that confirms the new identity, or is in alignment with who you're becoming.

It's easy to default to being the person we've always been, especially in the face of challenging situations, but the only way to truly wire in the new you is to make the choices and take the steps in the moment where it counts.

As always, if you'd like help navigating this process, the 1:1 schedule is below!

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

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In this episode, we're discussing the concept of reaffirming. Once you're aware of the limited stories you're telling, and you take the action steps neccessary to change it, you will still be met with those stories in real time.

This is where affirming your new identity comes into play. For a certain period of time, you will be taking action without seeing evidence in the world yet. This is where the temptation to fall back into your old patterns comes in.

In this episode, we're diving into how to continue forward in those moments using a reaffirming exercise.

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

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In this episode, we're diving into imposter syndrome, which can be characterized as the feelings or inadequecy or self doubt that creeps in whenever you're trying something new, or moving into a new level of performance.

I'm sharing a recent personal experience with this, how I became aware of the stories my mind was telling, and how I overcame it.

Let's dive in!

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

In this episode, we are discussing the process of letting go of your old life and creating a new one. As many of you know Gina and I are in the middle of a big transition right now, and as the old world is crumbling around us we are really putting into practice everything we discuss on this show.

Maybe you're in that same in between space right now-- where the old is breaking apart but the new hasn't quite come into view yet. In this space, every single choice matters.

Are you going to fall back into your old patterns, or keep moving forward in faith? Let's talk about it!

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

We've made it to the end-- Day 21!

Today, we're talking about moving forward in gratitude-- Gratitude for the past because of what it taught you, and gratitude for each experience in the moment.

This is how you will resonate at a new frequency in the world.

Action Step Today:

Close your eyes, and thank yourself for 3 things:

1. Something you learned about yourself
2. Something that challenged you
3. Something you are now ready to create

Pause and put a feeling to it-- can you feel what it feels like to feel grateful? Because you stepped up, let go, showed, up, and are seeing how that impacts those around you.

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 20, we discuss the pursuit of happiness. We often believe if we just get this thing, create this experience, or have this life, we will finally be happy!

The truth is, we are not actually chasing happiness-- you are chasing peace. Highs and lows are part of life, so expecting yourself to feel happy all the time is not sustainable. When you access peace, you can be in the middle of the storm, or in the highest of high places, and feel the same in both experiences.

Happiness is an endless chase, peace comes from being happy with yourself and your choices.

Action Step Today:

Are you still chasing happiness? Do you have a belief that if you just "got this thing" that you will finally allow yourself to feel happy?

Today, aim for being at peace instead of feeling happy. What can I do to find peace today?

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Welcome to the Like Attracts Like Mindshift Challenge!

Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques.

Join us as we go on a journey of self discovery and uncover the truth of who we are.

On Day 19, we are discussing the concept of giving and receiving. The ego wants to receive endlessly, because it believes that it will fill the void of "not enough".

The higher mind gives unconditionally, without expecting anything in return. They receive from the giving, the sharing, and the expressing. This is what actually fills that void.

Action Step Today:

Can you recognize that the act of giving is actually a gift for the giver and the receiver?

Think about what you want to give to the world: your talents, gifts, or even a smile to a stranger.

Practice giving today and notice how much better you feel.

As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below:

1:1 Mindset & Performance Mentorship Calls:

If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule

https://hoo.be/patmahan

CONNECT WITH ME ON:

Facebook https://www.facebook.com/likeattractslike11

Instagram: https://www.instagram.com/thelikeattractslikepodcast

TikTok: https://www.tiktok.com/t/ZTRDc1pT4/