On this episode, Catherine Crestani talks all about living from your heart and learning to understand the sacred power of your 'no'. If you have trouble understanding or setting boundaries this conversation is for you.

Catherine's Bio:

Catherine's Links:

Instagram

Buy her Book

Website

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

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The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
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3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
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On this week's episode, Laura Hoorweg joins us to talk about spiritual counseling, mediumship and self-care for chaotic times.

Laura's Bio:

Laura Hoorweg is a gifted spiritual counselor, intuitive coach, and psychic medium known for her uncanny accuracy, deep compassion, and soul-level clarity. She helps those who feel lost, stuck, overwhelmed, or in transition reconnect with their purpose, release energetic baggage, and realign with who they truly are.

Laura's Links:

Website

Work with Laura

Instagram

Facebook

LinkedIn

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...

In this episode, Hani Cheng shares how tantra and the path to becoming a sacred slut helped her heal from shame and embrace her body.

Bio: Hani Cheng is an Intimacy Transformation Facilitator, bestselling author and founder of the YUMM Sensual Liberation Programs, which help ambitious leaders bridge sexuality, spirituality, and leadership. In the last 15 years of her work, Hani empowered clients to experience liberated leadership in both personal relationships and professional life. With certifications and trainings across over 33 holistic modalities, hosting 800+ events, and a background in global business, she offers a unique approach to transformation, merging personal growth with professional success. Hani’s work has been featured on CNN, BBC, ABC, and FOX, highlighting her impact in relational and personal empowerment.

Links:

Website

Youtube

Instagram

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...