What if getting what you wanted out of life hinged simply on the standards you hold yourself to?

This week, we’ve brought on Kate Hastings, a mental health coach who’s worked with countless women, helping them understand their patterns and create standards that guide their decision-making.

She broke down the framework for getting exactly what you want out of life.

Follow Kate on Instagram: https://www.instagram.com/coachkate1/

Follow Kate on TikTok: https://www.tiktok.com/@coachkate1

Kate’s Program Her Formation: https://www.instagram.com/herformation/

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

https://www.instagram.com/thelifeyoulovepod/

https://www.tiktok.com/@thelifeyoulovepod

💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

We all experience change, both good and bad. We change jobs, move cities, get into new relationships and leave old ones.

And in life, there will be no shortage of change to come.

But what if change feels scary? Uncomfortable? Or maybe even so terrifying it pushes you away from making decisions you truly want to?

In this week’s episode, we discussed how to get comfortable with change. We covered why change of any kind feels so uncomfortable to us, why even good change feels scary, and some tactical tips and tricks to get you more comfortable with change.

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

https://www.instagram.com/thelifeyoulovepod/

https://www.tiktok.com/@thelifeyoulovepod

💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

UGC, or user-generated content, has quickly become a popular income stream. It allows you to create content for dream brands without having the large audience of an influencer.

But as it grows in popularity, the skills needed have grown too. Old advice doesn’t work anymore, and becoming a successful UGC creator in 2026 takes a different approach.

So what does it ACTUALLY take to make $10k/month as a UGC creator in 2026?

In this week’s episode, we brought on Olivia Larsen, a full-time UGC creator and creative strategist to talk all things UGC, including:

• Why UGC isn’t ACTUALLY getting more competitive
• What you need to be a successful UGC creator
• Little-known tactics to make your UGC content more engaging and higher-converting
• What makes a UGC creator stand out, from the perspective of the creative strategist sourcing them
• What makes a UGC portfolio stand out
• What to charge as a UGC creator
• The income potential for UGC creators

Follow Olivia on Instagram: https://www.instagram.com/larsen.creatives/

Follow Olivia on TikTok: https://www.tiktok.com/@larsen.creatives?lang=en

Book a Call with Olivia: https://shop.beacons.ai/larsenugc/67a7c024-4f9b-4182-9b84-1c96e5166132?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2Flarsenugc&show_back_button=true

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

https://www.instagram.com/thelifeyoulovepod/

https://www.tiktok.com/@thelifeyoulovepod

💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.