• Reclaiming Herself: Trell Taylor on Surgery, Healing & Body Confidence | Part -2
    2025/12/16

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    In this deeply personal episode, Trell Taylor opens up to Cedric about her journey with a medical condition that many people face— a challenge that led her to seek transformative plastic surgery. Trell talks about the emotional, physical, and mental battle behind the decision, the recovery process, and how the experience reshaped her confidence and perspective. This conversation is raw, real, and full of courage.


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    The Life, Lessons, and Legacy Podcast
    Web: https://www.buzzsprout.com/2322335



    --------------------------------------------------------------------------------------------------------------------


    Trell taylor, reclaiming herself, plastic surgery journey, surgery recovery story, body confidence journey, healing after surgery, medical condition awareness, women healing stories, self love journey, body positivity, plastic surgery recovery, emotional healing journey, confidence after surgery, real talk podcast, vulnerable conversations, women empowerment stories, mental health and healing, reclaiming your body, surgery transformation story, self acceptance journey, cedric podcast, deep conversation podcast, inspirational podcast episode, real life stories podcast, honest interviews, courage and healing, personal growth stories, women health stories, body image confidence, life changing decisions, overcoming physical challenges, self worth journey, healing mind and body, The Life Lessons and Legacy Podcast,

    #personalgrowth #lifelessons #faithandpurpose #legacy #confidence #transformation #cedricpodcast

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    17 分
  • "The Power of Her Pen: Trell Taylor on Writing, Healing & Finding Her Voice" Part 1
    2025/12/08

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    In this episode of the Life, Lessons & Legacy Podcast, Cedric D. Nelson sits down with author Trell Taylor to explore the heart, purpose, and lived experiences behind her newest book. Trell shares the real-life moments that shaped her writing, the lessons she wants readers to take away, and how storytelling became a form of healing. This conversation is full of transparency, strength, and encouragement for anyone walking through their own journey.

    https://a.co/d/1UK9ENv

    Snatched to Perfection: My Journey with Diastasis Recti & the Truth about Cosmetic Surgery Paperback – November 9, 2025

    by Trell Taylor (Author)

    THE NAME EMBRACED THE STRUGGLE SHE HAD ALWAYS KNOWN

    Surgery? It was shocking to hear the news. For ten years, she had tried everything to lose weight, only to discover that her efforts had ultimately hurt her instead of helping her. Now, she was left with one option, the option she had hoped to avoid.

    This book highlights the challenges women face from an early age in meeting societal beauty standards. It addresses bullying, the intertwining of popularity and beauty, and post-motherhood expectations. Readers will confront the harsh realities many women experience: worth being measured by conformity to idealized images and the struggle to achieve these ideals despite health issues.

    Snatched to Perfection is a personal journey that reveals the intense pressures on women to maintain a perfected image while seeking authenticity, enjoying motherhood, and preserving their identity. This book serves as an inspirational guide for women navigating societal pressures, considering cosmetic surgery, and discovering what happiness means to them.

    ABOUT THE AUTHOR
    Trell Taylor is a corporate accountant and the entrepreneur behind two successful businesses: Taylor Made to Travel, LLC, and YoKa Global Realty, LLC. Her goal is to inspire others to embrace their journey to healing and wholeness. Married to Trevor Taylor, Sr., they have a blended family that includes children Patrick Jr., Jeremiah, Trevor Jr., Dameyune, and Dorion, along with their fur babies, Mercedes, Bentley, and Dakota. Her faith, family, and commitment to service guide the purpose-driven life she aspires to live.



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    20 分
  • Part 2: “John Best: Building Legacy Through Sports, Service, and Sound”
    2025/11/10

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    In this episode of the Life, Lessons, and Legacy Podcast, host Cedric D. Nelson sits down with John Best, a former professional basketball player turned radio station general manager, to talk about purpose-driven transformation. From high-level athletics to empowering youth through education and media, John reflects on how his journey continues to evolve. Together, they explore lessons in faith, humility, and leadership — and what it truly means to build a lasting legacy beyond personal success.

    🎙️ A must-listen for anyone redefining what success looks like after the spotlight fades.

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    22 分
  • From the Court to the Community: John Best on Leadership Beyond the Game | Part-1
    2025/11/04

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    From the Court to the Community: John Best on Leadership Beyond the Game

    In this powerful episode of the Life, Lessons, and Legacy Podcast, former professional basketball player John Best shares how the discipline, teamwork, and mindset he learned on the court shaped his transition into leadership off the court. Now serving as General Manager of a radio station within the school system, John opens up about the importance of mentorship, communication, and community engagement. His story is a testament to the idea that greatness isn’t just about what you achieve — it’s about how you give back.

    🎧 Tune in to hear how he’s using his platform to educate, uplift, and inspire the next generation.

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    23 分
  • New Podcast Theme Song
    2025/11/03

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    🔥 NEW SOUND. SAME PURPOSE. 🔥
    The Life, Lessons, and Legacy Podcast just leveled up.

    Introducing our new theme song — a soulful anthem that captures the heart of what this platform is all about: faith, resilience, and walking in purpose.

    From every stumble to every rise, this track reminds us why we keep going — to leave a legacy worth remembering.

    🎙️ Tap in. Feel the message. Live the legacy.
    #LifeLessonsAndLegacy #PodcastTheme #NewMusic #PurposeDriven

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    2 分
  • Commissioner Mickell Lowery on Memphis, Purpose, Campaign & Future | Life, Lessons & Legacy Podcast
    2025/09/09

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    In this episode of the Life, Lessons, and Legacy Podcast, Commissioner Mickell Lowery shares his vision for the future of Memphis as he prepares to run for Shelby County Mayor in 2026. We dive into what Memphis 901 Day means to him, the state of the city, and how his personal purpose drives his leadership.


    Tune in to hear Commissioner Lowery’s insights on community, leadership, and building a stronger Memphis.

    To Support The Future Mayor:

    Mickell Lowery for Shelby County Mayor | Official Campaign Website


    Topics covered:




    1. Memphis 901 Day and its significance


    2. The state of the city and community priorities


    3. Commissioner Lowery’s purpose and leadership journey


    4. His campaign for Shelby County Mayor in 2026


    5. What Memphis means to him and its future



    If you care about the future of Memphis and Shelby County, this is a conversation you won’t want to miss.


    𝑭𝒐𝒍𝒍𝒐𝒘

    The Life, Lessons, and Legacy Podcast

    Web: https://www.buzzsprout.com/2322335

    | The Life, Lessons, and Legacy Podcast - buzzsprout.comWelcome to "Life, Lessons, and Legacy," the podcast where we delve into the stories that shape our lives and the lessons we carry forward. Each episode, we'll explore the triumphs, challenges, and pivotal moments that define who we are and wh...www.buzzsprout.com



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    Commissioner Mickell Lowery
    Memphis 901 Day

    Shelby County Mayor 2026

    Memphis politics podcast

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    Memphis purpose-driven leadership
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    Hashtags:


    #mickelllowery #memphis #shelbycounty #shelbycountymajor #memphispodcast #lifelessonsandlegacy #leadership #community #memphistennessee #civicleadership #politicalpodcast #futureofmemphis #cedricdnelson



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    38 分
  • From IT to Impact – A New Chapter in Finance (feat. Johnnie Williams) | Life, Lessons, and Legacy
    2025/07/14

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    From IT to Impact – A New Chapter in Finance (feat. Johnnie Williams) | Life, Lessons, and Legacy

    In the final part of this inspiring 4-part series on the Life, Lessons, and Legacy Podcast, Johnnie Williams opens up about his bold new transition into the world of financial advising. After decades in the tech field, he shares how he’s now focused on helping others achieve financial literacy, stability, and long-term success. This episode highlights his future-focused vision and the legacy he’s determined to build in this next phase.

    🎧 A story of reinvention, purpose, and the courage to start again.


    𝑭𝒐𝒍𝒍𝒐𝒘
    The Life, Lessons, and Legacy Podcast
    Web: https://www.buzzsprout.com/2322335


    Johnnie Williams, financial advising, financial literacy, career transition, IT to finance, tech to finance, life lessons podcast, legacy building, financial success, personal finance, money management, inspiring stories, career change, reinvention story, financial stability, financial education, podcast interview, finance journey, new beginnings, purpose-driven life, leaving a legacy, motivational podcast, wealth building, black professionals in finance, financial empowerment, entrepreneurship journey, impactful stories

    #lifelessons
    #careertransition
    #financialliteracy
    #johnniewilliams
    #personaldevelopment
    #legacybuilding
    #financialfreedom
    #podcastclips
    #motivationdaily
    #inspiringstories
    #reinvention

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    21 分
  • Life, Lessons, and Legacy Podcast – Ep 3 | Mentors, Mindset, and the Model We Leave
    2025/07/07

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    Life, Lessons, and Legacy Podcast – Ep. 3: Mentors, Mindset, and the Model We Leave (feat. Johnnie Williams)

    In Part 3 of this powerful series on the Life, Lessons, and Legacy Podcast, Johnnie Williams reflects on the people who impacted his life and career the most. From mentors who paved the way to family and friends who shaped his mindset, this episode explores the power of influence, the responsibility of being an example, and the forward-thinking goals that continue to drive his purpose.

    🎧 Learn how legacy is shaped not only by what we achieve, but by who we inspire.

    𝑭𝒐𝒍𝒍𝒐𝒘
    The Life, Lessons, and Legacy Podcast
    Web: https://www.buzzsprout.com/2322335



    life lessons podcast, legacy podcast, johnnie williams interview, cedric d nelson podcast, mentors and mindset, impact of mentors, building a legacy, podcast on influence, inspirational podcast 2025, black tech leaders, shaping your mindset, mentorship journey, forward thinking goals, personal growth stories, being a role model, career and character, legacy through leadership, podcast about life purpose, tech industry reflections, success through mentorship

    #lifelessonspodcast
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    #mentorsandmindset
    #legacythroughleadership
    #blacktechleaders
    #inspiringothers
    #personalgrowth
    #successmindset
    #mentorshipmatters

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    27 分