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Get to Work: How John Harris Is Changing Lives One Workout at a Time | Episode 1

What happens when fitness becomes a vehicle for purpose, leadership, and community transformation?

In Part 1 of this conversation, Cedric Nelson sits down with John Harris, founder of Get to Work Fitness, to discuss his journey into personal training, the lessons that shaped his life, and the vision behind his mission to help others become healthier, stronger, and more confident.
John shares how fitness extends far beyond physical appearance and how discipline, consistency, and personal accountability can transform every area of life. He also discusses why he offers free weekly community workouts and how those events are helping bring people together while highlighting the positive side of Memphis.

This episode is packed with inspiration for anyone looking to improve their health, pursue their purpose, and make a difference in their community.

In this episode:
• John's personal journey into fitness
• The importance of discipline and consistency
• Health, wellness, and personal growth
• Building community through fitness
• Positive change in Memphis
• Lessons learned along the way

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