エピソード

  • Episode 87 - You’re a CEO Athlete. Start Training Like It.
    2025/12/15

    Most entrepreneurs are showing up to game day… untrained, under-fueled, and exhausted.

    Then they wonder why they can’t scale.

    In this episode, I go deep into the mindset shift that changed everything for me:

    I stopped treating every day like a grind. I started treating it like game day with rhythm, recovery, and actual preparation.


    You’re not just a business owner.

    You’re an athlete mentally, emotionally, and physically.

    And if you’re not training, fueling, and recovering like one… you’re headed for burnout, not breakthrough.


    This episode is for the founder who’s tired of white-knuckling success and ready to lead from clarity, energy, and alignment.


    Let’s get 1 Layer Deep.


    No BS. Just the right action to get to the result.🧡


    Let's connect! 👋

    ➡️ Website: https://libbydelucien.com/

    ➡️ Instagram: https://www.instagram.com/libbydelucien/

    ➡️ Facebook: https://web.facebook.com/LibbyDeLucien

    ➡️ LinkedIn: https://www.linkedin.com/in/libbydelucien/

    ➡️ Twitter: https://twitter.com/libbydelucien


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    18 分
  • Episode 86 - Come Back Different Or Don’t Come Back At All
    2025/12/08

    There are seasons where you have to step away, not to escape, but to realign.

    In this episode, we talk about what it really looks like to pause, unplug, and let go of control… and how to know if what you’ve built can actually run without you.


    We don’t just talk about rest, we talk about reentry.


    How to come back clearer.

    How to come back changed.

    And why I refuse to return to anything that requires me to shrink to survive it.


    If you’ve been holding it all together out of fear, pressure, or guilt, this one’s for you.


    Let’s get 1 Layer Deep.


    No BS. Just the right action to get to the result.🧡


    Let's connect! 👋

    ➡️ Website: https://libbydelucien.com/

    ➡️ Instagram: https://www.instagram.com/libbydelucien/

    ➡️ Facebook: https://web.facebook.com/LibbyDeLucien

    ➡️ LinkedIn: https://www.linkedin.com/in/libbydelucien/

    ➡️ Twitter: https://twitter.com/libbydelucien



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    43 分
  • Episode 85 - Marvin Salcido on Letting the Business Go and Leading from What’s Left
    2025/12/01

    Marvin Salcido built a multi-million-dollar company from nothing.

    Then, with everything on the line, he made the decision most leaders won’t.

    He shut it down.

    Not because he failed.

    Because he refused to keep building from misalignment.


    In this episode, we go 1 Layer Deep on what it means to release what’s no longer working, even when it looks successful on the outside.


    We talk about leadership, loss, and the moment when Marvin realized he wasn’t starting over… he was starting clean.


    If you’ve been holding onto something because you’re afraid of what it means to let go, this episode will meet you there, and move you forward.


    Let’s get 1 Layer Deep.


    No BS. Just the right action to get to the result.🧡


    Let's connect! 👋

    ➡️ Website: https://libbydelucien.com/

    ➡️ Instagram: https://www.instagram.com/libbydelucien/

    ➡️ Facebook: https://web.facebook.com/LibbyDeLucien

    ➡️ LinkedIn: https://www.linkedin.com/in/libbydelucien/

    ➡️ Twitter: https://twitter.com/libbydelucien


    Follow Marvin! 👋

    ➡️ Facebook: https://www.facebook.com/marvinsalcido

    ➡️ LinkedIn: https://www.linkedin.com/in/marvinsalcido/

    ➡️ Website: https://www.growmybiz.coach/

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    35 分
  • Episode 84 - Overwhelmed? Start Deleting
    2025/11/24

    The next level of your life doesn’t require more input, it requires subtraction.

    In this episode, we talk about what it really means to delete. Not delegate. Not reschedule. Delete.


    Because overwhelm isn’t always a time problem. It’s an alignment problem. It’s carrying things you were never meant to hold, saying yes to things you don’t actually value, and spending your energy in places that leave you empty.


    We’ve tried organizing the chaos. Color-coded it. Outsourced it.

    But it didn’t work, because the volume was still too high.


    This is what happens when you stop managing the noise… and start cutting it.


    Let’s get 1 Layer Deep.


    No BS. Just the right action to get to the result.🧡


    Let's connect! 👋

    ➡️ Website: https://libbydelucien.com/

    ➡️ Instagram: https://www.instagram.com/libbydelucien/

    ➡️ Facebook: https://web.facebook.com/LibbyDeLucien

    ➡️ LinkedIn: https://www.linkedin.com/in/libbydelucien/

    ➡️ Twitter: https://twitter.com/libbydelucien


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    49 分
  • Episode 83 - High Achiever? Cool. Still Beating Yourself Up? Not Cool.
    2025/11/17

    If someone talked to your kids the way you talk to yourself, you'd punch them in the face.

    But when it’s your voice, in your own head, you let it slide.

    You call it “motivation.” You call it “honesty.”

    But it’s not. It’s sabotage. And it’s the reason you’re stuck.


    In this episode, I’m going 1 Layer Deep on the real enemy most high performers are fighting, and it’s not the economy, it’s not the algorithm, and it’s not your competition.

    It’s you.


    I share the exact habits that helped me stop living in mental chaos and finally take control of my self-talk, my environment, and the stories that were holding me hostage.


    If your thoughts have become your prison, this is your wake-up call.


    Let’s get 1 Layer Deep.


    No BS. Just the right action to get to the result.🧡


    Let's connect! 👋

    ➡️ Website: https://libbydelucien.com/

    ➡️ Instagram: https://www.instagram.com/libbydelucien/

    ➡️ Facebook: https://web.facebook.com/LibbyDeLucien

    ➡️ LinkedIn: https://www.linkedin.com/in/libbydelucien/

    ➡️ Twitter: https://twitter.com/libbydelucien


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    20 分
  • Episode 82 - Are You Leading Just Because… or Because You’re Finally Awake?
    2025/11/11

    Most leaders are running their lives from a reactive state.

    They change the business because of someone’s complaint.

    They shift a decision because of pressure.

    They say yes because of guilt.

    And they call it leadership.

    But it’s not.

    In this episode, Chris and I share what it looks like to flip the script, to stop reacting and start leading with intention.

    This is what it means to live 1 Layer Deep:

    To make decisions not because of pressure… but just because it’s who you are.


    This one is for the builders who are exhausted by the noise and ready to get brutally honest about where that chaos is actually coming from.


    Let’s get 1 Layer Deep.


    No BS. Just the right action to get to the result.🧡


    Let's connect! 👋

    ➡️ Website: https://libbydelucien.com/

    ➡️ Instagram: https://www.instagram.com/libbydelucien/

    ➡️ Facebook: https://web.facebook.com/LibbyDeLucien

    ➡️ LinkedIn: https://www.linkedin.com/in/libbydelucien/

    ➡️ Twitter: https://twitter.com/libbydelucien

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    34 分
  • Episode 81 - Jen Rodgers: How Decluttering Her Home Rebuilt Her Life
    2025/11/03

    Jen Rodgers is the founder of Just Peachy Clean, a million-dollar residential cleaning company.

    But when I walked into her home, what needed cleaning wasn’t just her space; it was her head, her patterns, her permission to live differently.

    This episode is about what happens when high-performing women stop hiding behind their success and start telling the truth about what’s not working.


    We didn’t talk about systems.

    We talked about survival.

    About the weight of leading while secretly drowning.

    And how getting her house in order became the first step to getting her life back.


    If you’ve been scaling something while your personal life quietly unravels, this one will hit deep.


    Let’s get 1 Layer Deep.


    No BS. Just the right action to get to the result.🧡


    Let's connect! 👋

    ➡️ Website: https://libbydelucien.com/

    ➡️ Instagram: https://www.instagram.com/libbydelucien/

    ➡️ Facebook: https://web.facebook.com/LibbyDeLucien

    ➡️ LinkedIn: https://www.linkedin.com/in/libbydelucien/

    ➡️ Twitter: https://twitter.com/libbydelucien


    Follow Jen! 👋

    ➡️Facebook: https://www.facebook.com/jenduboisrodgers

    ➡️Just Peachy Clean, LLC: https://www.facebook.com/justpeachyclean


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    40 分
  • Episode 80 - Marriage. Business. Alignment or Breakdown.
    2025/10/27

    If your marriage is tense, your team is unmotivated, and your growth feels stuck, it’s not a business issue.

    It’s an alignment issue.

    In this episode, Chris and I talk about the hardest season we’ve had in a long time.

    We almost lost momentum in our business, in our relationship, and in our rhythm.

    Not because something broke… but because we drifted out of sync.


    This is the behind-the-scenes truth from 600+ Date Mornings.

    What it looks like to lead, love, and build when it’s easier to just keep going through the motions.


    No tactics.

    Just the framework we live by:

    Perception → Alignment → Priming → Execution


    And what happens when you skip the first three and wonder why you’re burned out.


    Let’s get 1 Layer Deep.


    No BS. Just the right action to get to the result.🧡


    Let's connect! 👋

    ➡️ Website: https://libbydelucien.com/

    ➡️ Instagram: https://www.instagram.com/libbydelucien/

    ➡️ Facebook: https://web.facebook.com/LibbyDeLucien

    ➡️ LinkedIn: https://www.linkedin.com/in/libbydelucien/

    ➡️ Twitter: https://twitter.com/libbydelucien


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    1 時間 2 分