エピソード

  • Episode 9 : Being a woman in traditionally male work spaces
    2025/11/09

    Description:
    Walking into a room where you’re the only woman can feel intimidating, but it can also be a moment of quiet power. In this episode of The Legacy Sessions, we explore what it means to lead, speak, and thrive as a woman in spaces not originally designed for you. This isn’t about fitting in, it’s about standing tall, being heard, and changing the narrative for those who follow.

    There is deeper cultural change happening in the workplace and I feel proud to support that through my work with women in the workplace.

    You’ll discover:
    - How to navigate confidence, credibility, and authenticity in traditionally male environments

    - The power of voice, boundaries, and self-trust

    - How to support women in your workplace

    - The differences between men and women in the workplace
    - Practical ways to influence culture and lead with presence

    - Tips for showing up authentically and using your voice

    - Understanding the feminine and masculine energy

    Resources & Links:
    🔗 Download the “Own Your Power” Reflection Worksheet here
    📲 Connect with me on Instagram: @charlottelodey_aligned
    💌 Subscribe for weekly leadership and legacy tools

    🎧 Press play and step into your power, you belong in every room you enter.

    Sponsored and supported by Gummy Up. Premium, vegan, sugar free supplements to help support your sleep, wellbeing and immunity.

    https://gummyup.co.uk/

    続きを読む 一部表示
    14 分
  • Episode 8: Purpose Isn't your Job Title
    2025/10/02

    Episode 8: Purpose Isn’t Your Job Title. Redefining What You’re Here For

    Description:
    Your job title is not your purpose. Too often we tie our worth and identity to the role we hold, but true purpose goes far deeper. In this episode of The Legacy Sessions, we explore what purpose really means, why it’s not limited to your career, and how to uncover the impact you’re here to make, in every area of your life.

    You’ll discover:
    ✔ Why purpose is bigger than the work you do
    ✔ How to separate identity from job titles and achievements
    ✔ Practical ways to reconnect with your deeper “why”

    Resources & Links:
    🔗 Download the “Discover Your Purpose” Worksheet Here
    📲 Follow me on Instagram: @charlottelodey_aligned
    💌 Subscribe for weekly tools to help you live and lead with purpose

    🎧 Press play and start living your purpose, beyond the job title.

    続きを読む 一部表示
    12 分
  • Episode 7 : The Confidence Myth
    2025/09/19

    Episode 7: The Confidence Myth : What True Confidence Really Is

    Description:
    We often think confidence looks like being loud, bold, or always “on.” But that’s the myth. In this episode of The Legacy Sessions, we strip back what confidence really means and why it has nothing to do with pretending and everything to do with presence, trust, and self-awareness. Confidence isn’t something you’re born with; it’s something you can grow.

    You’ll discover:
    ✔ The truth about what confidence actually is (and isn’t)
    ✔ How to harness confidence in moments of doubt or pressure
    ✔ Practical ways to grow authentic confidence that lasts

    Resources & Links:
    🔗 Download the “Grow Your Confidence” Toolkit HERE

    📲 Connect with me on Instagram: https://www.instagram.com/charlottelodey_aligned/

    💌 Subscribe for weekly legacy and leadership tools

    🎧 Press play and discover the kind of confidence that can’t be shaken.

    続きを読む 一部表示
    14 分
  • Episode 6: Rest is the answer!
    2025/08/21

    Episode 6: Rest Is the Revelation – Why Slowing Down Speeds You Up

    Description:
    What if the breakthrough you’re chasing arrives when you stop chasing? In this episode of The Legacy Sessions, we explore rest as a radical, productive choice, not a reward you have to earn. Learn how true rest recalibrates your nervous system, sharpens clarity, and restores the courage to act with intention.

    You’ll discover:
    ✔ Why understanding your sleep cycle is key to your success
    ✔ How rest fuels creativity, confidence, and sustainable success
    ✔ Practical rhythms and micro-rest practices you can build into busy days

    Resources & Links:
    🔗 Download the “Rest Rituals” Planner here
    📲 Follow along on Instagram: www.instagram.com/charlottelodey_aligned
    💌 Download and follow podcast for more

    🎧 Press play and let rest reveal what hustle can’t.


    As always the episode is sponsored by Gummy Up, premium, vegan, sugar free supplements. The sleep dummies are great option to add into your bedtime routine.

    続きを読む 一部表示
    22 分
  • Episode 5: Feeling Stuck? Here's What to Do Next
    2025/08/07

    Episode 5: Feeling Stuck? Here's What to Do Next

    Description:
    We’ve all felt it, that heavy, frustrating feeling of being stuck. Whether it’s in your career, creativity, relationships, or sense of purpose, this episode of The Legacy Sessions is here to help you get moving again. Being stuck doesn’t mean you’re broken, it often means you’re ready for a new direction.

    You’ll discover:
    ✔ What “stuck” really means (and why it’s often a signal, not a setback)
    ✔ How to shift your mindset when you feel like nothing’s working
    ✔ Practical steps to find momentum again, without burning yourself out

    Resources & Links:
    🔗 Download your “Unstuck Starter Kit” here
    📲 Connect on Instagram: here
    💌 Subscribe for weekly tools to build your legacy with clarity and purpose

    🎧 Press play and take your next small, powerful step forward. You’re not stuck, you’re shifting.

    Sponsored by Gummy Up, Premium vegan supplements to support sleep, wellness and digestion.

    続きを読む 一部表示
    13 分
  • Episode 4: The Power of Your Voice – Say It Like You Mean It
    2025/08/01

    Episode 4: The Power of Your Voice – Say It Like You Mean It

    Description:
    Your voice is more powerful than you realise. In this episode of The Legacy Sessions, we explore what it means to speak up, be heard, and express yourself with clarity and confidence, even when it feels uncomfortable. Because when you use your voice, you don’t just share your thoughts, you shape your legacy.

    You’ll discover:
    ✔ Why your voice matters (even when it shakes)
    ✔ How to overcome the fear of speaking up in rooms that feel intimidating
    ✔ Tips to communicate with impact, in meetings, relationships, and your inner dialogue

    Resources & Links:
    🔗 Download the “Voice Confidence” Worksheet here
    📲 Follow me on Instagram: Here
    💌 Join the mailing list for weekly mindset and legacy tools here

    🎧 Press play to reconnect with the power of your voice, you’ve had it all along.

    続きを読む 一部表示
    11 分
  • Episode 3: Rewrite the Lie - Because You are already good enough
    2025/07/24

    Episode 3: Rewrite the Lie – You Are Already Good Enough

    What if the biggest thing holding you back isn’t a lack of ability, but a lie you’ve been telling yourself? In this episode of The Legacy Sessions, we dig deep into the fear of not being good enough, where it comes from, and how to rewrite that story for good. Because the truth is...you already are enough.

    You’ll discover:
    ✔ How the “not enough” lie creeps into your thoughts and decisions
    ✔ Why rewriting this narrative can transform your confidence and success
    ✔ Practical steps to replace self-doubt with self-belief

    Resources & Links:
    🔗 Download your free “Rewrite the Lie” Worksheet Here

    📲 Follow me on Instagram: https://www.instagram.com/https://www.instagram.com/charlottelodey_aligned/
    💌 Subscribe for weekly legacy insights and confidence tools

    🎧 Press play and start living like you’re already enough, because you are.

    Start your day the Gummy Way!
    Premium plant based, sugar free gummy supplements to support immune, wellbeing, digestion and sleep

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    続きを読む 一部表示
    13 分
  • Episode 2 - Follow What Feels Like Fire
    2025/07/17

    Episode 2: Follow What Feels Like Fire – Reignite Your Passion and Purpose

    Description:
    When was the last time you felt truly alive? That spark, the one that lights you up, is your greatest compass. In this episode of The Legacy Sessions, we explore what it means to “follow what feels like fire” and why chasing that feeling can transform your life and work.
    You’ll learn:
    ✔ How to identify the activities, ideas, and moments that set your soul on fire
    ✔ Why ignoring your spark leads to burnout and dissatisfaction
    ✔ Simple strategies to reconnect with what excites and energizes you

    Resources & Links:
    🔥 Download your free “Fire Finder” Worksheet here
    📲 Connect with me on Instagram: @charlottelodey_aligned
    💌 Subscribe for weekly insights and legacy tools

    🎧 Hit play and start following your fire today!

    続きを読む 一部表示
    12 分