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  • Feeling Drained and Exhausted Lately? This Could be WHY (...and What to Do About It!) 🩷
    2025/07/11

    If you've been feeling tired or overwhelmed or dispirited ~ or all of the above ~ there is good news.

    Whether we're numbing ourselves, feeling waaayyy too much or keeping ourselves busy with everything we want to achieve, so many of us are feeling exhausted by life playing out on Earth at this time.

    There is remedy ... we are just looking everywhere but the right place. Like the lost keys parable, we won't find the peace and joy and happiness we are looking for until we change where we are looking.

    There is MAGIC in you that you're avoiding without knowing it! 🌟

    There is a wellspring of energy, universal life-force, love ... waiting to soothe your frayed nerves and fill you back up again, to overflowing. Like plugging back in when your battery is low.

    This episode offers both compassion and hope ~ please enjoy and share! 🩷

    With thanks and love,

    Shauna xo

    ---

    Show Notes:

    ❤️ Full video version (recommended!):

    https://youtu.be/jaqsr4fGi8I

    ❤️ Music:

    https://georgehenner.bandcamp.com/track/blossom

    ❤️ JOIN! FREE Daily 'Love Note' Audios:

    https://t.me/lovenotesdaily



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    10 分
  • Empathy + Energy Mastery: NEW Level Unlocked! 🌟
    2025/07/05

    What an incredible time to be alive!

    As so many of us are FEELING more on our healing, awakening journeys (and even with the amount of input we are inundated with in daily life) it is becoming imperative for our mental health and well-being that we learn to manage our energy, and ensure our natural empathy is directed in healthy ways.

    This is a NEW SKILL we are learning, as we increase our ability to tap into collective consciousness, and as with so much new territory we are navigating, it is both challenging and exciting!

    Journey with me through expansion, self love, purpose, evolution, magic, the mechanics of energy ... and so much more! 💖

    Thank you for listening, and enjoy!

    Shauna xo

    ---

    Show Notes:

    ❤️ Full video version (recommended!):

    https://youtu.be/e1Hrk36qrYA

    ❤️ Music:

    https://georgehenner.bandcamp.com/track/blossom

    ❤️ JOIN! Daily 'Love Note' Audios:

    https://t.me/lovenotesdaily

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    10 分
  • You ARE Enough! with Mental Health Expert Megan Fenyoe ❤️
    2025/07/04

    Welcome!

    In this lovely episode we chat with wellbeing expert Megan Fenyoe about life, love and rediscovering ourselves as we navigate life's changes.

    Megan opened up about things so many of us are grappling with, from relationships to self confidence to the isolation we sometimes experience as we heal our patterns.

    She brought us so much hope and wisdom ~ her very presence is calming, and she is a GREAT listener!

    *Please note we had some guest mic audio issues, which we've reduced as much a possible ~ thank you for your understanding, and enjoy this episode!*

    Shauna xo

    ❤️

    Show Notes:

    Full video version (recommended!):

    https://youtu.be/jIdLOQO6iSY

    Find Megan at:

    https://meganfenyoe.com/

    Music:

    https://georgehenner.bandcamp.com/track/blossom

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    58 分
  • Self-Sabotage or SUPPORT? The Choice is in Your Hands!
    2025/06/17

    This is for you if you have a little voice in your head that undermines your hopes and dreams, or just generally never shuts up.

    ...and maybe that's all of us...?

    This particular episode gave me so many challenges, from recording to editing ~~ I will probably post some of the hilarious outtakes as it was definitely a demonstration of the monkey mind in action!

    It's taken me a long time to get it to you, and I hope you feel it was worth it! 🫠

    Enjoy, and let me know what you found most helpful in the comments!

    Shauna xo

    🌟🌟🌟

    Show Notes:

    JOIN! Daily 'Love Note' audios:
    https://t.me/lovenotesdaily

    Full video episode (recommended!):
    https://youtu.be/bSrGB_RXJhk

    Music:
    https://georgehenner.bandcamp.com/track/blossom

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    17 分
  • LISTEN To Your Inner Voice NOW! 🌟 (Everything you want is waiting for you ...)
    2025/05/12

    You know the one I mean ... that small voice inside that is beckoning you to your DESTINY, your gifts, your highest possible timeline.

    Call it your soul, your higher self, the universe, the divine ... it speaks to you from within your heart, lovingly and patiently waiting for you to answer.

    It doesn't need to change the world ... it just needs to be YOUR calling, lived fully. (Funny enough, happy, passionate, fully alive YOU is the energy changes the world!)

    Make a decision ... take ONE step, and the path will be shown to you.

    Shauna xo

    "Don't die with your music still in you" ~ Wayne Dyer


    Show Notes:

    🌺 FULL video version: https://youtu.be/low8onvEg0U

    🌺 Music: https://georgehenner.bandcamp.com/track/blossom

    🌺 Join us on Telegram for 'Love Notes' https://t.me/lovenotesdaily


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    14 分
  • Your ONE Wild and Precious Life ❤️
    2025/04/26

    The time is NOW, in case you have been wondering!

    ... to give your GIFTS
    ... to answer your CALLING
    ... to step fully into your PURPOSE
    ... to live with PASSION and vitality
    ... to be an INSPIRATION!

    Bowing in awe and gratitude,

    Shauna xo

    "Tell me, what is it you plan to do with your one wild and precious life? "

    ~ Mary Oliver

    Show Notes:

    🌺 FULL video version: https://youtu.be/F4nYCSDq0YM

    🌺 Music: https://georgehenner.bandcamp.com/track/blossom

    🌺 Join us on Telegram for 'Love Notes' https://t.me/lovenotesdaily




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    8 分
  • How to Keep Your Heart Open ~ and WHY! ❤️
    2025/03/23

    It can be rough out there ... we all struggle at times.

    Yet ... we have a KEY inside us that opens a space of unlimited peace and calm to support us in turbulent times ... that gives us access to an infinitely larger and more intelligent field of information ... that paves the way for solutions our minds could never have conceived.

    Come with me as we talk about the immense, transformative power of opening our hearts, and KEEPING them open ~ especially when the going gets tough.

    With much love,

    Shauna xo


    🌺 Join us on Telegram for 'Love Notes' ~~ a little daily infusion of connection and love! https://t.me/lovenotesdaily 🌺


    Show Notes:

    FULL video version:
    https://youtu.be/ZHep-LTa_hA

    Music: https://georgehenner.bandcamp.com/track/blossom

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    7 分
  • TRANSFORM Your Fear of The Unknown! 🌟
    2025/03/15

    It's time to shift your perspective and burst out of that 'uncomfortable comfort zone' that is keeping you stuck and not fulfilling your heart's dreams.

    This episode will help you leave those limiting beliefs in the dust, expand out of the patterns that have kept you from your true unlimited potential, and unlock your life's blueprint from that new perspective.

    Thanks for being on this journey with me.

    Love,

    Shauna xo

    FULL video version:
    https://youtu.be/K-eYkfbQ0TM


    Show Notes:

    Music: https://georgehenner.bandcamp.com/track/blossom

    🌺 Join us on Telegram for 'Love Notes' ~~ a little daily infusion of connection and love! https://t.me/lovenotesdaily 🌺

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    10 分