『The Laziest Way To Get Jacked For BJJ』のカバーアート

The Laziest Way To Get Jacked For BJJ

The Laziest Way To Get Jacked For BJJ

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Well... it's not actually the laziest way. But it may help you become the most consistent version of yourself. When you set achievable goals, you are much less likely to burn out from overtraining jiu jitsu, lifting, and mobility. We shine a new light on how you can get your training in each week and how you can stay in the gym and on the mats.
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