『The Lavender Hour Podcast』のカバーアート

The Lavender Hour Podcast

The Lavender Hour Podcast

著者: Ayla & Whit
無料で聴く

このコンテンツについて

A space for honest conversations, reflection and meaningful stories. Our goal is to make you feel like you’re sitting down with a friend over coffee to discuss life’s transitions, lived experiences and lean into the beauty and challenges of womanhood and motherhood. From identity and growth to the unspoken parts of our everyday lives, here we will share stories, wisdom, and encouragement that you're not alone.


From the lavender hour we want you to take what you need, and leave what you don't... this is your hour to reflect, reset, and feel a little lighter when you leave. So, pour yourself a glass, and settle in, we can't wait for you to join us.


With love, your co-hosts,

Ayla & Whit 💜

© 2025 The Lavender Hour Podcast
人間関係 個人的成功 社会科学 自己啓発
エピソード
  • [Ep. 16] Navigating the Joys and Complexities of Christmas
    2025/12/02

    In this episode of The Lavender Hour, Ayla and Whit explore the complexities and joys of the holiday season. They discuss the pressures of making the holidays special for their children, the challenges of managing family expectations, and the importance of simplifying traditions. The conversation also touches on gift-giving strategies, the financial strain of the holidays, and the significance of creating meaningful experiences for their families. They share personal anecdotes and insights on navigating new traditions while emphasizing the importance of giving back during the festive season.

    Chapters

    [00:00] The Joys and Complexities of the Holiday Season
    [05:10] Balancing Expectations and Family Dynamics
    [13:05] Navigating Family Obligations and Guilt
    [19:35] Creating New Traditions and Simplifying Celebrations
    [22:48] Financial Strains and Experience-Based Gifting
    [25:35] Gift Giving Insights
    [29:30] Teaching Kids About Gifts
    [32:15] Creating New Holiday Traditions
    [36:56] Holiday Favorites Lightning Round
    [38:52] Product Favorites and Wrap Up

    Keywords

    Christmas, holiday season, family dynamics, gift giving, traditions, managing expectations, parenting, simplifying holidays, experiences, giving back

    Favourites/Product Mentions
    Kindle

    Music: "LoFi Piano Beat Intro 0127" by TuesdayNight — sourced from Pixabay (https://pixabay.com/music/)

    Follow us on Instagram @lavenderhourpodcast

    続きを読む 一部表示
    43 分
  • [Ep. 15] The Magic of Holiday Traditions
    2025/11/25

    In this episode of The Lavender Hour, hosts Ayla and Whit share their favourite holiday traditions, exploring the magic of December through personal stories and cherished memories and traditions. They discuss their unique approaches to celebrating Christmas, from cozy home decor and baking to family activities and gift-giving rituals. The conversation highlights the importance of traditions in creating joy and connection during the holiday season, emphasizing that it's the little things that make the holidays special.

    Chapters

    [00:00] The Magic of Holiday Traditions
    [02:20] Christmas Eve Memories
    [10:24] Creating a Cozy Home for the Holidays
    [16:33] Adventurous Holiday Activities
    [27:03] Christmas Morning Rituals
    [35:15] Elf on the Shelf and Other Fun Traditions

    Keywords

    holiday traditions, Christmas, family, baking, cozy home, festive activities, gift giving, Christmas Eve, holiday recipes, family memories

    Favourites/Product Mentions

    Organika Electrolytes: https://amzn.to/48xv0AU

    Yeti 10 oz stackable lowball: https://amzn.to/43NDVeZ

    Chocolate Andes Mint Cookies

    Brown Butter Iced Mocha Cinnamon Rolls


    Music: "LoFi Piano Beat Intro 0127" by TuesdayNight — sourced from Pixabay (https://pixabay.com/music/)

    Follow us on Instagram @lavenderhourpodcast

    続きを読む 一部表示
    43 分
  • [Ep. 14] Consumed by Consumption
    2025/11/18

    In this episode of The Lavender Hour, hosts Ayla and Whit delve into the complexities of overconsumerism, exploring its emotional triggers. They discuss the costs associated with excessive consumption, both financially and emotionally, and share personal anecdotes about their struggles with shopping habits. The conversation shifts towards mindful consumption practices, including the importance of the 24-hour rule before making purchases. They also touch on the benefits of secondhand shopping and the concept of no-spend months as a way to reset spending habits. Ultimately, the hosts emphasize the need for balance in consumerism, advocating for intentional purchases that truly add value to their lives.

    Chapters

    [00:00] Understanding Overconsumerism
    [06:06] The Emotional Triggers of Consumption
    [11:26] Personal Struggles with Consumerism
    [18:41] The Impact of Consumerism on Mental Health
    [27:19] The Emotional and Financial Costs of Consumerism
    [28:31] Intentional Clothing Purchases and Investment Pieces
    [31:15] Mindful Consumption Strategies
    [33:52] Practices for Reducing Over-Consumption
    [36:44] Secondhand Shopping and Thrifting
    [39:39] No-Spend Months as a Reset Tool
    [43:29] Toy Libraries and Sustainable Parenting
    [46:18] Finding Balance in Consumerism
    [48:16] Favorite Things: Books and Butter

    Keywords

    overconsumerism, mindful consumption, emotional spending, parenting, consumer habits, financial awareness, clutter, shopping habits, sustainable living, minimalism

    Favourites/Product Mentions

    Dolly Parton Imagination Library

    Music: "LoFi Piano Beat Intro 0127" by TuesdayNight — sourced from Pixabay (https://pixabay.com/music/)

    Follow us on Instagram @lavenderhourpodcast

    続きを読む 一部表示
    45 分
まだレビューはありません