In this episode of The Selection Table, Ben gives his AFL insights and predictions, happy to say bye-bye to the byes, examines Brisbane's re-awakening, gives his thoughts on having two Friday night matches, blows the whistle on the Freo train and laments having to stay up to watch his beloved Crows go down to Power. Michael looks at the coming round of NRL matches, talks about getting 2 points without having to play, his temptation to wage a dollar or two on the Rabbitoh's, speaks about the revival going on at Manly and his plans to watch Wednesday nights State-of-Origin, with a glass of red.

The Last Post Radio Show sits down with IGY6 Ambassador + Chair, John Giampino. John speaks about his role and transition and the support that IGY6 offers veterans, first responders, their families and NDIS participants. John also lets us know a little more about IGY6's Life After Service Workshops and their Women Veterans Retreats. Visit the IGY6 website for more information - doing some great work.

In conversation with Mudgee Arts Precinct Gallery Curator Lizzy Galloway about Reg Mombassa's Up The Golden Highway Exhibition that reflects the golden and the red and the textures and the colours of the Mudgee and adjoining areas landscapes. Until July 19. Also, coming up, the Lustre Exhibition that looks at the Allies Operation Lustre, during WW2, through the eyes of contemporary artists. The artists retraced the steps of the withdrawing Allied forces and painted their impressions. Extraordinary, striking work from some of Australia's best artists. From July 24.