When did you last stop long enough to actually hear yourself?

In this episode, I get honest about something I have been learning lately. I have set goals before. Written intentions. Done all the things. And they just sat there going nowhere. What I was missing was not the goal. It was the purpose behind it.

I talk about growing up as the middle child and learning early that my job was to keep the peace for everyone else. How that pattern followed me without me even realizing it. And how seeking out tools like hypnosis and working with a medical intuitive began to open my awareness in ways I did not expect.

I also share what my spiritual fitness mentor Eric Bigger helped me understand about why our intentions stay stuck. And it comes down to this.

An intention without daily attention is just a wish.

If you have ever wondered why your goals never seem to move, this episode is for you.

Nothing is off limits here. Let's land. 🌊

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#TheLandingSpace #Awareness #Purpose #Intentions #NothingIsOffLimits

This one is for everyone.

For the women who have been going through real shifts in their lives and bodies and souls and had it reduced to, " Oh, she is just crabby today."

And for the men who love those women and genuinely want to understand, but nobody ever gave them the roadmap.

In this episode, I talk about the many versions a woman goes through across her life. The young woman finding herself. The mother who loses herself in someone else and loves it and grieves it at the same time. The woman whose body starts to change and whose hormones shift in ways nobody warned her about. The empty nester who wakes up one day and asks, "Who am I now?" And the woman on the other side of all of it who is more grounded and more herself than she has ever been.

I also talk about intimacy. About what happens to connection when a woman is shifting. And what men can actually do to help rather than hurt in those moments.

And I talk about grace. The kind that sees a woman in her messy version and her quiet version and her I do not even know what I need version and stays anyway.

This is not about bashing men. This is for the ones who want to do better and did not know how.

Nothing is off limits here. Let's land. 🌊

Follow me on Instagram @_kellyschmidt_

Subscribe on YouTube @kellyschmidt-thelandingspace

Listen on Spotify ... search The Landing Space

#TheLandingSpace #TheVersionsOfAWoman #WomenAndHormones #NothingIsOffLimits #RelationshipTalk

Something happened to me recently that I have not been able to stop thinking about.

My husband and I were in Fort Worth for my son's girlfriend's 21st birthday. We had already done a ton of stuff and just wanted a day by the pool. Standing at the elevator in my swimsuit four women walked past and made a comment loud enough for me to hear. Something dismissive. Something unkind. And they laughed.

And I stood there and felt something I did not expect to feel at 47 years old.

In this episode I talk about why that moment hit me harder than it should have. About a little girl who was called Dumbo because her ears stuck out. About the things we pack away and tell ourselves do not matter anymore. And about how sometimes the moments that bother us most are not really about the moment we are in.

But more than that I talk about us. Women. And how we treat each other.

We are not in competition. We never were. What women go through connects us in ways nothing else does. Our bodies. Our hormones. Having babies. Becoming empty nesters. The invisible weight we carry every single day. That is supposed to pull us together not push us apart.

I also talk about where this show is going. The community I am building here. The risk takers and the women who rose from the ashes and the ones who went against everything they were told was possible and built something real. I want those stories in this space.

And I am asking you directly whether you want to be on the show or not what do you want to hear? What conversations are on your heart that nobody is having?

This show belongs to this community. Let's build it together.

Nothing is off limits here. Let's land. 🌊

Follow me on Instagram @_kellyschmidt_

Subscribe on YouTube @kellyschmidt-thelandingspace

Listen on Spotify ... search The Landing Space

#TheLandingSpace #BeTheOneWhoLifts #WomenLiftingWomen #NothingIsOffLimits #Community