Pete Murray joins us in the Koa Sports Studio for the first time fresh off his Sydney Marathon World Major Race Call, getting selfies with Bruce and Kipchoge, Pete just got swept up in it all!

Plenty of laughs as we rewrite Australian triathlon history and look forward to a bumper few weeks of racing with the IRONMAN World Championships in Nice, Sunshine Coast and Western Sydney 70.3.

Did you know Qantas has an alcohol curfew of 11am… outrageous!

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As in 2024, Coach Tim was invited back (much to our surprise) by IRONMAN to brief athletes in the course for the IRONMAN World Championships this time in Nice, France, alongside kiwi counterpart Rob Dallimore. A detailed look at race week and race day, plus some questions from the recorded audience following. If you’re racing, be sure you’ll get some handy coaching insights.

With the IRONMAN World Championships returning to Kona as a single day from 2026, this will be the last IRONMAN outside the big island for both men and women.

Thanks to the team at IRONMAN for the opportunity once again.

Ohana.

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After the bye week, we are back and refreshed ready to take on the remainder of 2025 and the racing calendar is stacked across the endurance world!

Constructive feedback is the life of a coach, and we always have plenty for others and ourselves, it’s a two-way street. Clayonti Fettilaniece joins us from a sodden Ballina and hands the phone to an IRONMAN 70.3 World Champion, what a boon!

Not sure when Greg is starting his breaking 85 journey, but we can be sure it hasn’t started just yet.

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