『Medical Disruptor™ by Dr. E』のカバーアート

Medical Disruptor™ by Dr. E

Medical Disruptor™ by Dr. E

著者： Dr. Efrat LaMandre PhD FNP-C
無料で聴く

概要
 The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.2022 代替医療・補完医療 衛生・健康的な生活
エピソード
  • You Are Probably Not Eating Enough To Lose Weight ft. Dr. Bindiya Gandhi

    You Are Probably Not Eating Enough To Lose Weight ft. Dr. Bindiya Gandhi
    2026/11/10
    You're eating one meal a day, you walk every morning, and the scale is just sitting there. Meanwhile everyone keeps telling you to eat less. At some point somebody has to say it: you're probably not eating enough. Let's also retire "slow metabolism." It describes how you feel and explains nothing. Dr. Bindiya Gandhi is board certified in family medicine with an integrative medicine fellowship from the Andrew Weil Center, and she got here the hard way. In residency she had a rash on her face that would not quit. Two years. Every cream, every ointment, thousands of dollars. She kept asking for more testing and kept getting told she was a stressed out resident, which, sure, name one resident who isn't. It was celiac. The rash has never come back. She gets into why skipping meals can backfire, what actually changes in your forties that nobody warns you about, and the labs your primary care office isn't running, plus the unglamorous reason why. We also spoke about GLP-1s. What they're great at, who genuinely benefits, and the parts that don't make the ads, including muscle loss and what's happening to your gut. Your body isn't broken. It's being cautious, and it needs better information than it's getting. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ "Fine" isn't the same as well. Stop waiting to collapse before someone listens. Build your case: https://freechapter.lpages.co/how-to-build-a-case-for-yourself/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 0:00 - Introduction 8:58 - How Hormones Break the Calories In, Calories Out Rule 12:28 - Weight Loss Labs Most Doctors Never Order 16:39 - GLP-1s Explained: Benefits, Muscle Loss and Side Effects 23:42 - Why Eating More Can Help You Lose Weight 31:16 - Vegetables, Fiber and Boosting Your Natural GLP-1 Guest Links: FB: https://www.facebook.com/drbindiyamd IG: https://www.instagram.com/drbindiyamd YT: https://www.youtube.com/@drbindiyamd Website:https://www.drbindiyamd.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 分
  • Encore: Your Thyroid Isn't Fine: Why TSH Doesn't Tell the Whole Story

    Encore: Your Thyroid Isn't Fine: Why TSH Doesn't Tell the Whole Story
    2026/11/03
    You were told your thyroid is fine because one number came back normal. Meanwhile you’re exhausted, foggy, and fairly sure something is off. Both of those things are true at the same time, and this episode is about the gap between them. Dr. Alan Christianson is a board certified naturopathic endocrinologist and a bestselling author on thyroid health, and he has spent years on the part of this that almost nobody talks about. Autoimmune activity can be well underway while your labs still look acceptable, which is why so many women spend years being told there’s nothing to treat yet. Then he says something that runs against nearly everything else you’ve heard about thyroids. Most people are not short on iodine. A lot of them are getting far too much, and some of that is coming from the supplements they started taking to help. On the episode, we get into how iodized salt came about, why thyroid nodules are not automatically bad news, and what wellness culture has quietly done to all of this. One number isn’t the whole picture. You’re allowed to ask for more testing. Build your case! https://freechapter.lpages.co/how-to-build-a-case-for-yourself/ Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 0:00 - Introduction 7:30 - Subclinical Hypothyroidism Explained 15:10 - Autoimmunity Before TSH Changes 23:45 - Thyroid Nodules and Nutrients 31:00 - How to Reclaim Thyroid Health Guest Links: FB: https://www.facebook.com/DrAlanChristianson/ IG: https://www.instagram.com/dralanchristianson/ YT: https://www.youtube.com/user/Alannmd Website: https://www.drchristianson.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • Encore: Struggling With Hashimoto’s? Why Your Thyroid Needs More Than Medication

    Encore: Struggling With Hashimoto’s? Why Your Thyroid Needs More Than Medication
    2026/10/27
    My voice decided to take the week off due to a fun side effect of my treatment, so this is a pre-filmed, pre-hair loss me. Enjoy the encore episode. This week on The Medical Disruptor, we’re running an encore of one of the most requested episodes we’ve done. Does this sound familiar? You’re on thyroid medication. Your TSH looks fine. And you still can’t get through the afternoon without lying down. If that’s you, this conversation is going to explain a lot. Hashimoto’s and hypothyroidism get treated like the same problem, and they aren’t. One is a thyroid that isn’t making enough hormone. The other is an immune system attacking the thyroid. Medication replaces the hormone. It does nothing about the attack. That means the number on your chart improves, the appointment gets shorter every year, and you quietly move from someone being figured out to someone being managed. Inna Topiler is a board certified clinical nutritionist who has spent her career on thyroid health, autoimmunity, and functional medicine. She didn’t get here from a textbook. She has Hashimoto’s herself. What she walks through is what’s actually driving the attack. Your thyroid is not the problem. It's time to figure out what is going on. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 00:00:00 Introduction – Inna’s background and unique program for Hashimoto’s. 00:03:30 Hashimoto’s Explained – Autoimmune vs. hypothyroidism. 00:10:15 Personal Journey – Inna’s health struggles and career pivot. 00:17:00 Triggers Overview – Toxins, infections, stress, and food sensitivities. 00:30:20 Proactive Healing – Integrating mindset, testing, and holistic care. Guest Links: FB: https://www.facebook.com/InnaTopiler/ IG:https://www.instagram.com/innatopiler Website:https://innatopiler.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
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