Originally from England, Molly Jones took the NCAA by storm and became one of the most dominant athletes in Sun Belt Conference history, breaking school records for Coastal Carolina University and stacking conference titles.

In her final collegiate season, a stress fracture threatened to end her NCAA career early. Through one of the most dedicated cross-training programs you’ll ever hear of, she maintained incredible fitness, and won another conference title on the other side of injury.

Now post-grad, Molly is navigating life beyond college athletics—balancing a full-time job, training mostly on her own, and racing at an elite level on the roads. She has quickly asserted herself as one of the most promising young half marathoners in the world.

Hosted by Will Loggia.

He has roots as a New Jersey high school standout, and he has made the entire state proud with how far he’s taken his talents. A breakthrough fifth-place finish in the 1500m at the 2024 NCAA Championships shocked everyone, and made it clear that Damien Dilcher could remain a force beyond collegiate running.

Now, he’s officially launched a professional running career with Under Armour in Baltimore. In this episode, he reflects on the moments that shaped his journey, and the goals that inspire him to keep climbing.

If you’ve ever wondered what it’s like training alongside athletes chasing Olympic medals—or what it truly takes to make the leap from NCAA success to the professional ranks—Damien offers an honest, insightful look inside that world. His rise has been defined by belief, patience, and closing speed when it matters most.

Hosted by Will Loggia.

Aditya Singh has spent years exploring some of the most debated topics in modern running. Drawing from his improbable rise to elite levels of the sport, he explains why fundamentals like consistency, strength, and stress management matter more than trendy workouts.

What does he know about getting faster? As a freshman in high school, he was the slowest runner on his cross country team. By the time he was a senior, he was the fastest.

Aditya shares eye-opening stories from his own training, as well as his experience coaching others. If you’ve ever wondered how to train smarter, this conversation offers a well-researched perspective on long-term development in the sport.

Hosted by Will Loggia.