『The Kavana Project』のカバーアート

The Kavana Project

The Kavana Project

著者： Kavana
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 Introducing… The Kavana Project! Cultivate a more mindful, meaningful, and spiritually fulfilling life. Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA Join here for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjCopyright 2025 Kavana スピリチュアリティ ユダヤ教 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • "The Tisha B'Av Mindset" - A Kavana Meditation by R' Yakov Danishefsky

    "The Tisha B'Av Mindset" - A Kavana Meditation by R' Yakov Danishefsky
    2025/07/31

    🔥 The Mindset For Tisha B’Av – A Guided Meditation with R’ Yakov Danishefsky

    Tisha B’Av invites us to feel.

    R’ Yakov Danishefsky shows us how imagination can be a spiritual tool, helping us connect more deeply with memory, with meaning, and with Hashem.

    ✨ The heart responds to what the mind can see. Let your inner vision bring the past alive, and awaken longing for what could be again.

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

    Download the app —> https://kavanaapp.com/PDCT

    Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
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    7 分
  • "Temimut" - A Kavana Wisdom Lesson with Dr. Benjy Epstein

    "Temimut" - A Kavana Wisdom Lesson with Dr. Benjy Epstein
    2025/05/25

    Tune in to this special Kavana wisdom lesson with Dr. Benjy Epstein!

    👑 Week 7 of the Omer: Malchut

    This week we’re stepping into Malchut—a time to take everything we’ve been working on and live it. It’s about being grounded, showing up fully, and letting our inner growth shine in real life.

    Benjy Epstein gives us a beautiful wisdom lesson on Temimut—wholeheartedness. That means being real, honest, and doing our best without pretending to be perfect. It’s about bringing our full self—flaws and all—into everything we do.

    This week is a chance to be present, be kind to ourselves, and trust that who we are is enough.

    Let’s carry the work we’ve done into our everyday lives—with heart. 💛

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

    Download the app —> https://kavanaapp.com/PDCT

    Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
    続きを読む 一部表示
    6 分
  • "Five Minutes After Work" - A Kavana Meditation with Moish Feiglin

    "Five Minutes After Work" - A Kavana Meditation with Moish Feiglin
    2025/05/20

    ✨ Before you walk through the door tonight… take 50 seconds to pause, breathe, and reset. This short meditation is your moment to let go of the day and step into your home with presence, intention, and calm.

    Your energy sets the tone—make it peaceful. 🧘‍♀️🏡💫

    Tune in to this special Kavana meditation by Moish Feiglin

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

    Download the app —> https://kavanaapp.com/PDCT


    Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
    続きを読む 一部表示
    5 分
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