The boys welcome back Josh Rowe, an original host and incredibly influential mind in our sport, to discuss half baked ideas specific to our sport of track & field. If you want to learn more about Josh, read the description in episode 43 and give a listen to our early episodes with Josh hosting.

If you have your own half baked, fully baked ideas, please @ us or shoot us an email at justathleticspodcast@gmail.com.

Please enjoy the show!

Please subscribe on iTunes, Stitcher, Spotify, or wherever you get your podcasts. Be sure to follow us on Facebook and Instagram. And if you’re enjoying the pod, we’d love for you to rate the show!

Chris, Dave, and Travis breakdown an exciting NCAA D1 Indoor Track & Field Championships.

Please enjoy the show!

Please subscribe on iTunes, Stitcher, Spotify, or wherever you get your podcasts. Be sure to follow us on Facebook and Instagram. And if you’re enjoying the pod, we’d love for you to rate the show! If you have any questions or suggestions, you can send those to justathleticspodcast@gmail.com

We are excited to have another one of the country's top coaching minds on the pod this week with Chris Puppione of Sonoma Academy, where is the Head Cross Country and Track & Field coach, in Santa Rosa, CA

Coach Pup, as he is affectionately known, has had a decorated coaching career spanning over 30 years now across the California Cross Country and Track & Field scene with positions at UC Davis, Amador Valley High School, Miramonte High School, Cardinal Newman, and Healdsburg High School. Over the course of his coaching career, he has helped guide athletes to league, section, and state-level success and has been part of the development of multiple sub-4:00 milers and elite athletes, including Santa Rosa Olympian Kim Conley and UK World Championships Team member Tim Bayley.

Chris stepped away from coaching for nearly a decade, but remained connected to the sport and continued to help and advise coaching colleagues during that time. He also founded the NorCal Distance Coaches Roundtable, a collaborative clinic that brings together high school coaches to share ideas, training philosophies, and practical strategies for building stronger programs. Much like the World Famous Just Athletics Summit in Dunes City, OR.

Coach Pup hold a master's degree in Exercise Science and is known for being a deep thinker that has some incredible perspectives on our sport. This is a great conversation with someone we highly respect.

Please enjoy the show!

Please subscribe on iTunes, Stitcher, Spotify, or wherever you get your podcasts. Be sure to follow us on Facebook and Instagram. And if you’re enjoying the pod, we’d love for you to rate the show! If you have any questions or suggestions, you can send those to justathleticspodcast@gmail.com