In this episode, we explore how hyper-independence can become a cage that keeps you disconnected from your body, truth, and wholeness — and what begins to shift when you return to safety and allow yourself to receive, without collapsing, fixing, or self-abandoning.

In this episode, you'll hear:

1. Five beliefs that keep us disconnected from Truth
2. When overthinking becomes somatic bypass
3. The cost of being the "strong one" who does it all

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For workshops, courses, and mentorships:

ꕤ www.thejuicymagic.com

ꕤ Follow Marina on Instagram @thejuicymagic

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In this episode of The Juicy Truth, I sit down with feminine embodiment teacher and Raindrop Movement founder Nada Mesqui for a grounded conversation on feminine embodiment — what it is, why it matters, and how we return to body wisdom in a world that trains us to live from the neck up.

We dive into:

1. What feminine embodiment really is
2. Why nervous system safety is the foundation for accessing embodied wisdom
3. The bracing patterns many women carry and how awareness begins to unwind them
4. The nuanced truth behind “the body doesn’t lie”
5. A simple daily practice to return to wholeness through the senses

You’ll leave with a clearer understanding of feminine embodiment and practical, accessible ways to reconnect with the wisdom of your body.

Timestamped Show Notes & Chapters:

00:00 Introduction to Feminine Embodiment

01:02 Understanding Embodiment and Its Importance

12:08 Patterns of Disembodiment in Women

18:00 The Complexity of the Body's Truth

25:12 Practices for Daily Embodiment

33:57 Exploring Raindrop Movement

40:04 Closing Thoughts

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Connect with Nada:

Nada's website: www.raindropmovement.com

Free practice: https://www.raindropmovement.com/monthlypractice

Nada on Instagram: @raindrop_movement & @nadamesqui

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Thanks for listening to The Juicy Truth.

For workshops, courses, and mentorships:

ꕤ www.thejuicymagic.com

ꕤ Instagram @thejuicymagic

ꕤ Subscribe + leave a review 🌟

ꕤ Share this episode so more wild-hearts can find us!

In a world that profits from women staying small, silent, and hustling on rhythms that aren’t theirs… embodiment is rebellion.

In this episode of The Juicy Truth, I share The Embodied Woman Manifesto — a fiery invocation, a reclamation, and a reminder that your body is not a machine to be optimized but a sacred home to be inhabited.

You’ll hear:

• What embodiment is (and what it’s not).
• What does it mean to be an embodied woman.
• Why choosing embodiment is both revolutionary and necessary in our times.
• The price we pay when we abandon our bodies for performance + perfection.

This is a manifesto, yes - but it’s also an invitation to let yourself untangle from shape-shifting, and return to the pulse of your aliveness.

If this speaks to you, join our upcoming live workshop to practice and feel this work in real time, while held in a supportive circle of women.

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For workshops, courses, and mentorships:

ꕤ www.thejuicymagic.com

ꕤ Follow Marina on Instagram @thejuicymagic

ꕤ Subscribe + leave a review 🌟

ꕤ Share this episode with a friend