Bex Milford, aka COSMIC CURES, is a writer and astrologer who takes us on a journey to understand and redefine astrology from a mystic art to a useful tool to help us understand our relationships with ourselves, each other and the world around us. In this beautiful conversation we discuss the importance of self-inquiry, the art of surrender, and using mindfulness in times of great challenge.

We also break down some of the misconceptions about practices like astrology and deep dive into the power and purpose of human spirituality and why everyone is a believer in some form.

It's always a pleasure to talk to Bex, and I'm sure you will enjoy this beautiful conversation as much as I did.

Follow Bex on Instagram: @cosmic_cures

Visit her website: cosmiccures.co.uk/

Dig into your astrology chart here: astro-seek.com

Lexie Obey is a Piapot First Nations women and a trail runner, who recently starred in a beautiful short film titled Miyo-Kiyokâwin, which means "visiting in a good way". In it, Lexie explores her connection to the land, and the often difficult balance between using extreme sports to "conquer the mountain" or "visit the mountain".

It’s my honour to talk to Lexie about how to practice reciprocity with the land, and how to start making that important change in perspective from seeing land as a thing to land as spirit. We also talk about doing hard things as a path to finding joy, what it’s like to be both environmentally conscious and a tree-planter in Canada, and how individualism and spiritual connection with land and nature are diametrically opposed.

I am blessed to have my good friend Lexie Obey on The Journey Podcast, and I hope you find as much joy and value in this conversation as I did.

Follow Lexie: https://www.instagram.com/lexieobey/

Watch Miyo-Kiyokâwin: https://youtu.be/KoekJAMSIRQ?si=3tQHChQ9t2j6XDIq

Learn more about Spirit North: https://www.spiritnorthxc.ca/