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The Jennifer Kwapis Podcast

The Jennifer Kwapis Podcast

著者: Jennifer Kwapis
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The Jennifer Kwapis Podcast is like a weekly chat with your honest, encouraging best friend- the one who helps you slow down, check in with yourself, and stay focused on what matters most. Each episode is a reminder that you don't have to do it all, fix it all, or figure it all out at once- you just have to keep showing up. With heartfelt solo episodes and enlightening guest convos, this podcast is your space to reset, realign, and move forward with more clarity, grace, and purpose. Subscribe and tune in every week for honest insights and meaningful moments that bring you back to yourself.Jennifer Kwapis 個人的成功 自己啓発
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  • The HR Playbook No One Wants to Play
    2025/06/26

    Summary


    In this episode of the Jennifer Kwapis podcast, the host discusses the detrimental effects of corporate HR policies on employee morale and engagement. She emphasizes the need for people leaders to foster genuine connections with their teams, rather than merely adhering to performance metrics. The conversation also touches on the challenges of balancing work and parenting, and offers practical advice for both leaders and employees to navigate the corporate landscape effectively.


    Takeaways


    Corporate HR policies are detrimental to employee morale.

    A workforce driven by metrics can lead to burnout.

    Leadership should focus on connection, not compliance.

    Employees need to feel valued beyond their productivity scores.

    People leaders must advocate for their teams against corporate policies.

    Celebrating effort and growth is crucial for motivation.

    Employees should keep track of their achievements for self-advocacy.

    Networking is essential for career growth and opportunities.

    Work-life balance is vital for employee satisfaction.

    Employees are encouraged to take charge of their own development.


    Keywords


    corporate morale, HR policies, employee engagement, leadership strategies, work-life balance, parenting, corporate culture, employee motivation, workplace issues, personal development


    Chapters


    00:00 Introduction and Personal Reflections

    12:11 The Impact of Corporate HR Policies

    24:24 Advice for People Leaders

    33:24 Navigating Kids' Sports and Family Dynamics



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    37 分
  • Declaration & Independence
    2025/06/13

    Summary


    In this episode of the Jennifer Kwapis podcast, Jen discusses the realities of summer break with kids, emphasizing the importance of allowing children to experience boredom and independence. She shares personal anecdotes about her own parenting journey, the significance of chores, and the need for self-care as a parent. Jen encourages listeners to embrace spontaneity and less planning, highlighting that meaningful moments often arise from unplanned activities. She concludes with a reminder to prioritize personal well-being and to give oneself grace during the busy summer months.


    Takeaways

    Summer break doesn't have to be over-planned; let kids be bored.

    Boredom fosters creativity and independence in children.

    Chores can help kids develop responsibility and self-esteem.

    Self-care is essential for parents during busy summer months.

    Less planning can lead to more enjoyable and spontaneous experiences.

    Bigger celebrations aren't always better; simplicity can be magical.

    It's important to prioritize what you want to do over obligations.

    Family involvement in kids' activities is crucial for their development.

    Give yourself grace and enjoy the messy moments of parenting.


    Chapters


    00:00 Introduction to Vire Golf and Summer Break

    01:26 Navigating Summer with Kids

    03:58 The Importance of Boredom and Independence

    09:09 Chores and Responsibilities for Kids

    14:23 Prioritizing Self-Care as a Parent

    16:45 Embracing Less Planning and More Doing

    24:07 Doing What You Want vs. What You Should

    30:59 Closing Thoughts and Encouragement


    Keywords

    Summer break, parenting, self-care, kids activities, boredom, responsibilities, planning, family time, independence



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    35 分
  • They Don't Have to Get It—You Just Have to Keep Going
    2025/06/05

    In this episode, Jennifer Kwapis discusses the importance of persistence in pursuing goals, the need to care less about others' opinions, and the significance of surrounding oneself with a supportive community. She emphasizes that feeling overwhelmed is normal and encourages listeners to embrace their true selves while acknowledging shared responsibilities in parenting. The episode concludes with a motivational message to keep going despite challenges and to recognize one's worth as a parent.


    Keywords:podcast, motivation, parenting, self-improvement, personal growth, community, support, resilience, goals, authenticity

    Takeaways

    • Don't give up on your goals, even when it gets tough.
    • It's important to lean into your passions and not quit.
    • Stop worrying about what others think of your parenting.
    • Your children's opinions are the only ones that matter.
    • You are not too much; you are just being yourself.
    • Surround yourself with supportive people who uplift you.
    • Acknowledge the shared responsibilities in parenting.
    • Keep pushing through challenges; success takes time.
    • Write down your positives and negatives to find clarity.
    • You owe it to yourself to pursue your dreams.

    Chapters

    00:00Introduction: Embracing Authenticity

    07:43Being True to Yourself

    14:18Perseverance in Pursuing Goals

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    20 分

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