エピソード

  • You’re Not Lazy, This Is What’s Really Going On
    2026/02/12

    If you keep calling yourself lazy, this episode is for you. Shane reframes “laziness” as a sign of emotional overload, fear, or burnout, not a character flaw. Together, we explore why motivation disappears, how self-criticism makes it worse, and what actually helps you move forward with compassion and momentum. This one’s a deep exhale for anyone stuck in self-judgement.

    Get The Inner Game Workbook HERE

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    4 分
  • How to Stop Letting Your Thoughts Run Your Life
    2026/02/05

    Your thoughts feel convincing, but that doesn’t make them true.

    In this episode, Shane breaks down how internal narratives quietly shape your decisions, confidence, and behaviour. You’ll learn how to create space between you and your thoughts, respond instead of react, and regain a sense of choice in how you live. This isn’t about positive thinking, it’s about inner leadership.

    Get The Inner Game Workbook HERE

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    5 分
  • Why You Keep Overthinking Everything (And How to Finally Switch It Off)
    2026/01/29

    Overthinking isn’t a flaw, it’s a nervous system response.

    In this episode, Shane explains why your mind keeps looping, replaying, and analysing everything, even when you’re exhausted by it.

    You’ll learn what overthinking is really trying to protect you from, and how to gently calm the mental noise without fighting your thoughts.

    Get The Inner Game Workbook HERE

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    4 分
  • The Shocking Truth About Why You Still Don’t Trust Yourself
    2026/01/22

    If you’ve ever said, “I just don’t trust myself anymore”, this episode gently unpacks why.

    We explore how self trust isn’t broken, it’s been quietly eroded by past experiences, overthinking, and learned self-doubt. Shane shares a compassionate reframe that helps you reconnect with your inner voice without forcing confidence or “fixing” yourself.

    This episode is about rebuilding trust through safety, consistency, and self-respect, not pressure.

    Get The Inner Game Workbook HERE

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    5 分
  • Trailer
    2026/01/22

    If you’re ready to stop fighting yourself,

    to trust your inner voice again,

    and to show up to your life with a steadier heart…

    You’re in the right place.

    This is The Inner Game.

    And it starts with listening.

    Ready to play differently?

    Get The Inner Game Workbook HERE

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    2 分