Chen Profesorsky is a Naturopath, and a Practitioner of Chinese and Shamanic medicine,

While Chen was studying natural health care doctors identified the presence of gallstones in his gallbladder. Instead of having surgery Chen decided to use his knowledge of Chinese and Shamanic medicine to successfully treat himself.

Nowadays, Chen runs Chen and Shanni's home of Cure, and is building the Gallstone Tribe, a community on Skool that provides a source of information about Gall Bladder care and support for people with Gallstones,

In this episode of the Abeceder podcast Fit For My Age Chen explains to host Michael Millward everything about Gallstones.

Their conversation covers:

· How to reduce the risk of developing Gallstones

· Managing Gallstones

· Removing the pain that is caused by Gallstones

· Using the five rules of pain management.

· How to live without a gallbladder

Chen emphasises the importance of after care and how we can encourage more Members to engage with a healthy lifestyle.

The National Health Service and the National Centre for Clinical Excellence both have more information about gallstones, the gallbladder and the liver.

Find out more about Michael Millward and Chen Profesorsky at Abeceder.co.uk.

Audience Offers

Proactive Positive Ageing.

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A Personal Wellness Hub gives access to easy-to-understand results and guidance to help you make effective lifestyle changes.

Visit York Test and use this discount code AGE25.

Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing and use our offer code ABECEDER.

Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk.

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We appreciate every like, download, and subscriber.

Thank you for listening.

Kelle Sparta is a Spiritual Coach and Transformational Shaman, author of The Over-Achiever’s Guide to Spiritual Awakening. and host of the Spirit Sherpa podcast.

Host Michael Millward explains at the start of this episode of the Abeceder podcast The Independent Minds, that he has no knowledge of spirituality but is approaching his conversation with Kelle with an open mind.

Using examples from her consulting experience Kelle explains how an understanding of spirituality can help businesses create more productive working environments and more constructive relations between colleagues and with customers.

Kelle explains how managers who want to create cultural change should alongside the systems and processes that drive culture, they should also investigate the spiritual energy of the proposed changes.

In their conversation Kelle also explains how spiritual assessments can impact the success of marketing activities, negotiations, and mergers and acquisitions.

You will leave this episode of The Independent Minds, like Michael eager to learn more.

More information about Kelle Sparta and Michael Millward is available at abeceder.

Audience Offers

The Independent Minds is made on Zencastr, because as the all-in-one podcasting platform, Zencastr really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing and use our offer code ABECEDER.

Travel

With discounted membership of the Ultimate Travel Club, you can travel anywhere else at trade prices on flights, hotels, trains, and many more travel related purchases.

Fit For Work Look after your health and you will be fit for work.

No point in being in a great job if you are in poor health. That is why we recommend The Annual Health Test from York Test; a 39-health marker Annual Health Test conducted by an experienced phlebotomist with hospital standard tests carried out in a UKAS-accredited and CQC-compliant laboratory.

A secure Personal Wellness Hub provides easy-to-understand results and lifestyle guidance

Visit York Test and use this discount code MIND25.

Three the network Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Being a Guest

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We use Matchmaker.fm to connect with potential guests If you are a podcaster looking for interesting guests or if you have something interesting to say Matchmaker.fm is where great guests and great hosts are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

We appreciate every like, download, and subscriber.

Thank you for listening.

Dr Benjamin Ritter, founder of Live for Yourself (LFY) an Austin and Chicago based leadership, career, & executive coaching and consulting business. Benjamin is also the author of the Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery.

On the outside Benjamin had a successful career, but he didn’t feel successful. He noticed that other people looked like they felt the same way.

In this episode of the Abeceder podcast The Independent Minds, Benjamin explains to host Michael Millward what he did to try and change that situation, and how that journey of discovery and education led to a different career path.

They discuss how our behaviour as candidates can stop us getting a job we will love. and how recruiters select successful candidates. How people and jobs change, but not always in the same way, and how it is important for individuals to understand what they need to do to fulfil their lifestyle aspirations and focus on that.

They discuss the history of work and how work in general is going through a dramatic change that is altering the basis on which the relationship between employer and employer is founded.

Benjamin and Michael then discuss what employers and employees will need to do differently in the future if they want to have a hiring to retiring relationship.

More information about Dr Benjamin Ritter and Michael Millward is available at abeceder.

Audience Offers

The Independent Minds is made on Zencastr, because as the all-in-one podcasting platform, Zencastr really does make creating content so easy. If you would like to try podcasting using Zencastr visit zencastr.com/pricing and use our offer code ABECEDER.

Travel

With discounted membership of the Ultimate Travel Club, you can travel anywhere paying trade prices on flights, hotels, trains.

Fit For Work No point in being in a great job if you are in poor health. That is why we recommend The Annual Health Test from York Test; a 39-health marker Annual Health Test conducted by an experienced phlebotomist with hospital standard tests carried out in a UKAS-accredited and CQC-compliant laboratory.

A secure Personal Wellness Hub provides easy-to-understand results and lifestyle guidance

Visit York Test and use this discount code MIND25.

Three the network Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote my referral code WPFNUQHU.

Being a Guest

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We use Matchmaker.fmto connect with potential guests If you are a podcaster looking for interesting guests or if you have something interesting to say Matchmaker.fm is where great guests and great hosts are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

We appreciate every like, download, and subscriber.

Thank you for listening.