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Fermentation isn’t just a kitchen experiment, it’s a living, ancient practice that reconnects us to nature, microbes, and our own intuition.

In this episode, I sit down with Austin Durant, founder of Fermenters Club and author of Fearless Fermenting, to explore why fermentation is one of the most accessible, transformative, and misunderstood tools for gut health and holistic wellness.

We talk about overcoming fear in the kitchen, how microbes are allies, not enemies, and why fermented foods are essential in a world of sterilised, processed diets. Austin also shares the story of his first homemade sauerkraut, the biggest beginner mistakes, and his favourite ferments for anyone starting out.

If you’re looking to improve your digestion, strengthen your immune system, and build confidence in your own food preparation, this episode is your invitation to start fermenting, fearlessly.

RESOURCES & LINKS:
Follow Austin: @fermentersclub
Grab his book Fearless Fermenting and explore upcoming classes: https://www.fermentersclub.com

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

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Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body’s natural electromagnetic circuit.

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Head to marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, rich in zinc, copper, vitamin B12, and naturally occurring iodine.

Follow us on Instagram → @idealdayadam

What if your current reality is simply the echo of your imagination?

In this episode, I sit down with Robert Meade, manifestation coach and creator of The Power of Imagination YouTube channel, to unpack how your inner world creates your outer world, and how to consciously shift it.

We explore Robert’s personal journey, his deep study of Neville Goddard’s teachings, and the powerful practices he uses (and teaches) to reprogram the subconscious mind, including mirror work, alpha state meditation, and the 15 Method.

Robert also shares the most common mistakes people make when trying to manifest, the difference between “trying” and “embodying,” and how to stop obsessing over the “how” and start trusting the unfolding.

Whether you’re deep in the manifestation world or just curious about the power of imagination, this conversation will give you both the tools and the mindset to start creating your life, on your own terms.

RESOURCES & LINKS:
Robert Meade The Power of Imagination YT Channel

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY
Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body’s natural electromagnetic circuit.

OYSTERMAX
Head to marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, rich in zinc, copper, vitamin B12, and naturally occurring iodine.

Follow us on Instagram → @idealdayadam