You can't see it. You can't touch it. But it's there, saturating your home, your workplace and even your child's bedroom.

Wi-Fi, Bluetooth, smart meters, 5G towers…

We've normalised this invisible storm of man-made frequencies without ever asking the question: What's the cost?

Today's guest is Dan Stachofsky, a frequency researcher, health advocate, and the founder of Essential Energy. His wake-up call came through a deeply personal journey with his daughter's health, leading him to investigate how electromagnetic stress impacts our biology at the cellular level.

Once you understand how frequencies affect your nervous system, your sleep, your fertility and your ability to be healthy, you'll never look at "normal" the same way again.

🔗 Resources & Links:

Follow Essential Energy: @essential__energy

Explore energy-optimizing tools at:

https://essentialenergy.solutions/ (Use Discount Code: IDEAL10 for 10% off)

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY
Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

FLASKA BOTTLES
Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.

Follow us on Instagram → @idealdayadam

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

Check out the Mineral Essentials Guide:

Mineral Essentials Guide

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📞 Ready To Talk Detox?

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💡​ ​Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

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You think about what you eat, what you drink, even what you breathe… but have you ever questioned what you wear?

Your clothes could be silently poisoning you.

Synthetic fabrics like polyester, nylon, and spandex aren't just breathable and stretchy. They shed microplastics, trap heat, disrupt your hormones and leach chemicals directly into your skin.

And your skin? It's not just a barrier. It's an organ that absorbs.

Today's guest is Aneta Zubek, co-founder of ZUBEK, the world's first high-performance, plastic-free clothing brand.

This episode unpacks the unseen health impact of synthetic fibres, the challenges of creating a truly non-toxic fashion brand, and why detoxing your wardrobe might be the missing link in your health journey.

If you care about hormones and energy output, this conversation will change the way you look at your clothes.

RESOURCES & LINKS:
Explore Zubek on Instagram: @zubek.co

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY
Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

FLASKA BOTTLES
Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.

Follow us on Instagram → @idealdayadam