『The Hybrid Athlete Dad Podcast』のカバーアート

The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

著者： Trevor Oldham
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Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2026 The Hybrid Athlete Dad Podcast エクササイズ・フィットネス フィットネス・食生活・栄養 人間関係 子育て 衛生・健康的な生活
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  • 097: Why Fathers Need To Do Hard Things

    097: Why Fathers Need To Do Hard Things
    2026/06/08

    In today’s episode of The Hybrid Athlete Dad, I share how busy fathers can make hybrid training work in the real world. From balancing strength and endurance to fitting workouts around family and work responsibilities, I break down practical strategies for staying consistent without sacrificing what matters most.
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    15 分
  • 096: Hybrid Training for Busy Fathers

    096: Hybrid Training for Busy Fathers
    2026/06/01

    In today’s episode of The Hybrid Athlete Dad, I share how busy fathers can make hybrid training work in the real world. From balancing strength and endurance to fitting workouts around family and work responsibilities, I break down practical strategies for staying consistent without sacrificing what matters most.
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    15 分
  • 095: What I’ve Learned Running 30+ Miles a Week as a Dad

    095: What I’ve Learned Running 30+ Miles a Week as a Dad
    2026/05/25

    In today’s episode of The Hybrid Athlete Dad, I share what I’ve learned from running 30+ miles a week while balancing fatherhood. From discipline and time management to recovery and mental toughness, I talk about the lessons that carry over from training into everyday life as a dad.
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    16 分
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