“Do something that matters to other folk.”

That simple but powerful mindset is what drove Craig Johnson to launch Launch Foods, a Scottish charity that’s been tackling child food poverty in Glasgow since 2018.

In this episode of the Human First™ podcast, we talk about how Launch got off the ground, the challenges of feeding hundreds of children every week, and the role purpose plays in leadership.

It’s an honest, eye-opening conversation with someone who chose to make a difference, and continues to do so every day.

🎧 Don’t forget to like, comment, and subscribe for more Human First stories.

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Polar explorer Craig Mathieson sits down with Adrian Murphy on the Human First™️ Podcast to share the incredible journey from the military and corporate world to founding The Polar Academy.

In this episode, Craig talks about how the Polar Academy's model is built on trust. Tune into this episode from the Human First Podcast to learn how the Polar Academy changes people's lives.

This story is nothing short of inspiring.

🎧 Don’t forget to like, comment, and subscribe for more Human First stories.

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Welcome back to the Human First™️ Podcast!

In this episode of the Murphy Wealth Podcast, we're joined by Mark Beaumont, world record-breaking cyclist, adventurer and author. Mark shares powerful insights on mindset, motivation, and how to break free from traditional measures of success.

From cycling around the world in under 80 days to redefining endurance, Mark’s story is one of relentless curiosity, resilience, and bold thinking.

Watch now and get inspired to set goals that truly matter.

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This week on the Human First™️ Podcast, we’re joined by Mark Hogarth — Harris Tweed ambassador, former creative director, and a key figure in the brand’s modern renaissance.

Mark shares incredible insights from his career journey, including how he helped shift Harris Tweed’s image from a brand associated with Miss Marple and Professor Langdon to a globally recognised symbol of authentic, fashionable heritage.

In this episode, he dives into the importance of questioning your own decisions, staying authentic in business and life, and why true longevity comes from staying rooted in your values.

🎧 Don’t forget to like, comment, and subscribe for more Human First stories.

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*This content is not financial advice. For guidance tailored to your unique needs and goals, please consult a qualified financial advisor.

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Michelin-starred chef Lorna McNee sits down with Adrian Murphy on the Human First™️ Podcast to share the incredible journey from washing dishes in a small village restaurant to leading Cail Bruich – Glasgow’s first Michelin-starred spot in 18 years.

In this episode, Lorna opens up about the early days, the mentors who believed in her, and the surreal moment she got the call from Michelin… while doing crunches on her living room floor.

A story of passion, perseverance, and authenticity in the high-stakes world of fine dining.

🎧 Don’t forget to like, comment, and subscribe for more Human First stories.

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Welcome back to the Human First™️ Podcast!

How are companies adapting in a fast-changing world and what does it mean for your business?

In this episode of the Murphy Wealth Podcast, we're joined by Jim Rowan, former CEO of Dyson and Volvo, to explore the shifts reshaping global industries. From innovation to leadership, Jim shares powerful insights on how businesses can stay agile, relevant, and resilient in the face of rapid change.

Enjoy the episode and stay tuned for more!

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*This content is not financial advice. For guidance tailored to your unique needs and goals, please consult a qualified financial advisor.

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Can life’s biggest challenges become the key to success? In this episode of the Human First™️ podcast, I sit down with Jamie Livingston, CEO & Founder of Livingston James Group, to talk about resilience, leadership, and the power of being in the right place.

Jamie shares how being made redundant during the financial crash - with a nine-month-old baby at home - became the catalyst for launching his own successful recruitment business. We discuss how setbacks often lead to the greatest opportunities, why resilience is essential for growth, and how the right people in the right roles can transform careers and businesses.

If you’re navigating career uncertainty, business challenges, or looking for inspiration on turning obstacles into opportunities, this episode is for you.

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How do you go from sleeping in your car with £10 to leading a hospitality empire?

In this episode of the Human First™️ podcast, I sit down with Graham Suttle, director of Khole Limited, to talk about his journey from rock bottom to building some of Glasgow’s most loved restaurants and bars. We dive into the risks he took, the power of meaningful conversations, and how resilience shaped his career in hospitality.

Graham’s story is a masterclass in perseverance, creativity, and knowing when to bet on yourself. If you’re an entrepreneur, risk-taker, or someone searching for inspiration, this episode is for you.

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