『The Human 5.0 Project』のカバーアート

The Human 5.0 Project

The Human 5.0 Project

著者: Ultimate Biohacker 10x
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The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.

Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential.

If you’re ready to optimize your life one pathway at a time, you’re in the right place.

Copyright 2025 All rights reserved.
衛生・健康的な生活
エピソード
  • SS-31 (Elamipretide) in 2025: The FDA-Approved Mitochondrial Repair Peptide Transforming Long COVID Fatigue and ME/CFS Recovery
    2025/12/22

    SS-31 (Elamipretide) in 2025: The FDA-Approved Mitochondrial Reset for Long COVID and ME/CFS

    Description: Welcome back to The Human 5.0 Project! In this episode, we dive into SS-31 (Elamipretide) — the peptide that became the first FDA-approved mitochondrial repair therapy for a rare disease in 2025, and how it’s transforming our understanding of fatigue medicine.

    In this episode, we cover:

    • Why SS-31 exploded in 2025 and the human data behind it

    • How SS-31 works inside mitochondria to restore energy production and reduce post-viral crashes

    • The exact labs that show it’s working and the research-grade protocols used in trials

    • What the FDA approval for Barth syndrome means and why SS-31 is still off-label for Long COVID and ME/CFS

    If you’re struggling with relentless fatigue or know someone who is, this episode is for you.

    📥 Download the free SS-31 Protocol Guide (labs, stacks, dosing frameworks):

    🔔 Subscribe for more cutting-edge biohacking insights.

    For more longevity insights and protocols, check out biohackerdepot.com – your go-to resource for cutting-edge health optimization strategies.

    And if you're sourcing research peptides , peptidesphere.com has a curated selection of peptides and bioregulators with detailed info on quality and applications.

    #SS31 #Elamipretide #MitochondrialHealth #LongCOVID #ME/CFS #FatigueRecovery #FDAApproved #Mitochondria #Biohacking #FunctionalMedicine #ChronicFatigue #HealthTech #Human5.0Project #MitochondrialRepair #EnergyReset#Human50Project

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    9 分
  • TB-500 & Thymosin Beta-4 (TB4): The Legal Healing Stack Repairing Joints, Hair & Brain Fog (2025 Data)
    2025/12/22

    TB-500 + TB4: Rapid Joint Repair, Hair Growth Signals, and Brain Fog Improvements? What 2025 Data Shows

    TB-500 and Thymosin Beta-4 (TB4) are peptides originally studied for tissue repair and immune signaling — and in 2025, they’re gaining attention for their potential roles in joint recovery, hair density support, and cognitive clarity.

    In this episode of The Human 5.0 Project, we break down: • What TB-500 and TB4 actually do at the cellular level • 2025 human and pilot data on tendon healing, inflammation reduction, and neurovascular support • Why athletes, clinicians, and biohackers are using these peptides as part of a repair-first strategy • Early findings in brain fog and post-viral cognitive symptoms • Safety, legality, and lab markers to monitor

    These peptides aren’t magic — but they may act as part of the body’s natural repair crew when used responsibly and under supervision.

    🔗 Full episode link in bio 📄 Free TB-500 + TB4 cheat sheet

    For more longevity insights and protocols, check out biohackerdepot.com – your go-to resource for cutting-edge health optimization strategies.

    And if you're sourcing research peptides , peptidesphere.com has a curated selection of peptides and bioregulators with detailed info on quality and applications.

    ⚠️ Educational content only. Not medical advice.

    #TB500 #TB4 #ThymosinBeta4 #PeptideTherapy #InjuryRecovery #BrainFog #HairGrowth #Longevity #Biohacking #JointHealth #Neuroprotection #FunctionalMedicine #LongCOVID #PeptideHealing #Human50Project

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    6 分
  • Long COVID Brain Fog in 2025: Why It Happens, What Doctors Miss, and How to Fight Back
    2025/12/22

    If you’ve had COVID and now feel like your brain is wrapped in cotton — words vanish mid-sentence, simple tasks feel overwhelming, and mental fatigue hits after just minutes — you’re not alone.

    This is Long COVID brain fog, still affecting an estimated 10–20% of everyone infected since 2020 — over 100 million people worldwide.

    In this deep-dive episode of The Human 5.0 Project, we break down what’s actually happening in the brain, why many standard evaluations miss it, and the 2025 clinical and functional medicine protocols that are helping people recover cognitive clarity.

    In this episode, you’ll learn:

    • The 2025 clinical picture of Long COVID brain fog, including the cognitive triad neurologists recognize • Why it happens: persistent spike protein fragments, micro-clots, mast-cell activation, and mitochondrial shutdown • The labs most doctors skip (hs-CRP, D-dimer, omega-3 index, NAD proxies) • Proven 2025 modalities being used right now: nicotine patches, peptides (BPC-157, SS-31, VIP nasal), HBOT, red-light therapy, guanfacine, and more • Diet and supplement stacks that actually move the needle (nattokinase, NAC, cyclical keto, PEA) • A realistic 90-day “get my brain back” decision tree

    If you’re dealing with focus loss, word-finding difficulty, mental crashes after exertion, or know someone who is — this episode gives you the tools clinics and researchers are using now.

    📥 Download the free Long COVID Brain Fog Reversal Checklist (longevity website): 👉 BiohackerDepot.com

    🧬 Research-grade tools: 👉 PeptideSphere.com

    💬 Comment below: What’s your #1 brain fog symptom? 🔔 Subscribe for root-cause biohacking — next up: Hashimoto’s reversal protocols.

    #LongCOVID #BrainFog #LongCOVIDBrainFog #PostCOVID #LongCOVIDRecovery #CognitiveHealth #PostViralFatigue #FunctionalMedicine #Biohacking #PeptideTherapy #HBOT #NicotinePatch #Nattokinase #RedLightTherapy #Human50Project

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    14 分
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