『The HeartCore Home with Jess』のカバーアート

The HeartCore Home with Jess

The HeartCore Home with Jess

著者: Jessica Campbell LLC
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🎙️ TAKING A BREAK BUT WELL BE BACK SOON! New episodes most Monday's lol From hardcore toxic cycles to a home built on heart-centered connection. This is where real change happens. I’m Jess Campbell and we’re having raw, unfiltered conversations about parenting, relationships and creating a home that feels safe, connected, and full of love without losing yourself in the process. No fluff. No guilt. No B.S. Just real talk, real growth and real strategies to make home feel HeartCore. 👉 Follow me on IG: @bestjesscampbellJessica Campbell LLC
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  • Adoption, Grief, and Giraffes: Jessica's Story of Love, Loss, and Liberian Family | Ep 3
    2025/05/05

    This one’s gonna stick with you.

    Jessica’s not just a mom—she’s a mom of six, a brand-new nana, a business owner, and someone who’s walked through grief, healing, and hope in some of the rawest ways imaginable. In this episode, we talk about what it really looks like to build a family—through birth, loss, and international adoption.

    We cover:

    • Lose a child at 37 weeks and still growing your family

    • The wild (and painfully slow) ride of international adoption

    • Facing the backlash of being a white mom raising a Black son

    • How she knew her adopted son was meant to be hers—even when the “movie moment” never came

    • The hard, beautiful lessons in patience, identity, and trauma

    • Why “bonding issues” and “it’s too expensive” are myths worth breaking

    • And yes, what happens when your adoption post goes viral and the internet comes for you

    Spoiler: Giraffes and God both make appearances.

    Whether you’re a parent, someone considering adoption, or just curious about the real-life stuff people don’t put on Instagram, this one’s for you.

    FOLLOW JESSICA: 👉 Instagram: @jessicamandile

    MENTIONED IN THIS EPISODE:

    • Timehop (for the memory lane scroll)

    • Adoption Airfare (for more affordable travel)

    • Foster care vs. international adoption pros and cons

    • Real talk on the “white savior” narrative

    YOUR HOST: Jess, your go-to mom friend who’ll cry with you, laugh with you, and probably forget where she put her coffee. Again.

    Connect With Me:

    • Subscribe

    • Follow on @bestjesscampbell for updates

    • Leave a review on your favorite podcast platform

    All Shownotes Blogs


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    44 分
  • Better Sleep for Kids AND Parents: Let’s Talk About It with Majo | Ep 2
    2025/04/21

    Summary

    In this conversation, we discuss the challenges of parenting, particularly focusing on sleep issues faced by children and their parents. We explore the role of a child sleep consultant, the importance of establishing a consistent bedtime routine, and the misconceptions surrounding sleep training. The conversation emphasizes the need for parents to seek help and the value of understanding individual family dynamics when it comes to sleep. Practical tips and tools for improving sleep quality are also shared, highlighting the significance of creating a conducive sleep environment.


    Takeaways

    • We all have our own kind of shit show going on.
    • I help parents that are struggling with their kids' sleep.
    • It's not about perfection. It's about getting better.
    • It's okay to ask for help.
    • Sound Machine, Swaddle, Darkness are your best friends.
    • Every family has a different goal.
    • You need to put your babies to sleep before they're overtired.
    • The more pressure we add, the more it spins out of control.
    • It's important to look at both ways


    Connect with Majo:

    • goodstoneparenting.com

    • Instagram @goodstoneparenting

    Connect With Me:

    • Subscribe

    • Follow on @bestjesscampbell for updates

    • Leave a review on your favorite podcast platform

    Amazon sound machine

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    52 分
  • Welcome to Heartcore Home: A New Beginning | Ep 1
    2025/04/14

    Summary

    In this episode of The Heartcore Home, Jess Campbell introduces the evolution of her podcast from 'Mom Mentality' to a broader focus on personal growth, emotional regulation, and the complexities of relationships. She emphasizes the importance of healing, self-awareness, and creating a safe space for honest conversations. Jess shares her personal journey of growth, vulnerability, and the practical steps listeners can take to embrace their own evolution.


    Takeaways

    • We're not just moms; we're multifaceted individuals.
    • Healing is essential for healthy relationships.
    • Creating a safe space for honest conversations is crucial.
    • Personal growth requires self-awareness and vulnerability.
    • Healing is a non-linear journey.
    • Telling the truth, even when awkward, fosters connection.
    • You don't need a complete plan to start evolving.
    • Experimenting with new approaches can lead to growth.
    • Small, daily changes can have a significant impact.
    • Community support is vital in the journey of self-discovery.

    Chapters

    00:00 Welcome to The Heartcore Home

    01:07 Evolving Beyond Motherhood

    03:54 The Importance of Healing in Relationships

    06:41 Navigating Change and Self-Discovery

    08:31 Embracing Authenticity and Vulnerability

    12:30 Building Stronger Connections

    16:23 Practical Steps for Personal Growth

    20:37 New Chapter


    Follow Me:

    Instagram

    TikTok

    Substack


    www.jessicacampbell.xyz


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    21 分

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