『The Healthy Skin Show』のカバーアート

The Healthy Skin Show

The Healthy Skin Show

著者: Jennifer Fugo MS CNS Clinical Nutritionist
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Ready to finally get to the bottom of your skin issues?


If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.


Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.


Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.


You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.


Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

© 2025 The Healthy Skin Show
代替医療・補完医療 衛生・健康的な生活
エピソード
  • 401: With Skyrocketing Rates of Inflammatory Bowel Disease (IBD), Colorectal Cancer… Is A Colonoscopy Screening BAD For Your Gut? w/ Dr. Ilana Gurevich
    2025/10/09

    Could your fatigue, bloating, or random skin rashes be more than “just stress” or IBS? You might be shocked to learn they could actually be signs of inflammatory bowel disease (IBD) or even colon cancer — yes, it’s possible without having obvious digestive symptoms.

    It’s unfortunately common to discover that you have Crohn’s or ulcerative colitis in your 60s, and not because of gut issues… but during a routine colonoscopy screening. Others are misdiagnosed for years while battling brain fog, thyroid problems, skin issues like psoriasis, vitiligo, eczema, or even unexplained anemia — all while the real problem quietly worsens.

    I’m joined by Dr. Ilana Gurevich, a naturopathic gastroenterologist who specializes in complex GI disorders. We dive into the hidden signs of IBD, how it differs from IBS, sneaky signs of colon cancer (especially with skyrocketing rates), and the TRUTH about colonoscopies – why you should absolutely stop putting it off and never use a stool test for gut health as a replacement.

    If you’ve been brushed off, gaslit, or still searching for answers, you don’t want to miss this.

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/401

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at
    https://skinrepaircall.com/

    続きを読む 一部表示
    57 分
  • 400: Is Tylenol Safe? The Acetaminophen Side Effects That Wreck Your Liver
    2025/10/02

    Is Tylenol really safe?

    With all the dramatic discussions online about acetaminophen, autism, and potential side effects (that include liver failure risks), my clients have been asking my opinion. The truth is somewhere in the middle because, as with anything – over-the-counter medications like this, herbs or even nutritional supplements – there are pros and cons.

    Nothing is risk–free.

    In this episode, I’m breaking down what acetaminophen does in your body, what it depletes (super important!), stats on side effects, and what to consider before reaching for it—plus some supportive options and cleaner alternatives.

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/400

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at
    https://skinrepaircall.com/

    続きを読む 一部表示
    22 分
  • 399: Natural Perimenopause Treatment Using Maca Root Powder (What The Research Says + How It Helps Menopause AND Manopuase In Men) w/ Dr. Deanna Minich
    2025/09/25

    Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn’t work—or even made things worse? While it’s often marketed as a universal hormone balancer, not all maca is created equal. Different types of maca root affect the body in very different ways, so using the wrong kind can actually worsen symptoms triggering anxiety, acne, or energy crashes.

    In this episode, Dr. Deanna Minich, PhD—nutrition scientist and educator —returns to unpack the science behind maca’s many forms. With over 20 years of experience in both academia and the natural health industry, Dr. Minich shares…

    🤔Why not all maca root supplements work the same way

    ⭐️Best type of maca for perimenopause and menopause

    😬How store-bought maca blends can worsen symptoms (beware if you’re just adding it to a smoothie or making maca balls)

    🎉Tips to choose an effective maca supplement

    Before you buy another bag of maca root powder or maca supplements, here’s what you need to know to choose the right type for your hormonal needs.

    ⭐️Mentioned in This Episode:

    - Try Femmenessence Maca 👉 https://bit.ly/femmenessence-pod

    - See all the references 👉 http://www.skinterrupt.com/399

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at
    https://skinrepaircall.com/

    続きを読む 一部表示
    55 分
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