『The Healthy Brain Podcast』のカバーアート

The Healthy Brain Podcast

The Healthy Brain Podcast

著者： Heather Kolwich MA CCC-SLP RYT Certified Health and Wellness Coach
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概要

Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.

© 2026 The Healthy Brain Podcast 代替医療・補完医療 科学 衛生・健康的な生活
エピソード
  • BUILDING A STRONGER BRAIN PART 2

    BUILDING A STRONGER BRAIN PART 2
    2026/01/29

    This is Part 2 of a 3 Part series. In today’s episode, I will talk about what are the structural building blocks of a stronger brain. Join me next week for Part 3!

    90 Day Jumpstart Your Health is starting today but there is still time to join!

    Here are all of the amazing elements in the 90 day program:


    Transformational Weekly group coaching for the 90 Day Legacy Life Program
    WEEKLY scheduled Yoga, Myofascial, Breath work and Meditation classes!
    Personalized Time Management System
    Curated Stress management System
    Balanced Mindfulness, Meditation and Yoga
    Mindset Shifts based on Cognitive Neuroscience
    Faith-based Devotionals
    Ground-breaking Brain health lifestyle modules including sleep, nutrition, exercise

    Join 90 Day Jumpstart Your Health Here:
    https://heather-kolwich-a97a.mykajabi.com/jumpstart-1
    続きを読む 一部表示
    23 分
  • BUILDING A STRONGER BRAIN PART 1

    BUILDING A STRONGER BRAIN PART 1
    2026/01/22

    This is Part 1 of a 3 Part series. In today’s episode, I will talk about what actually makes a strong brain, what influences the brain and give an overview of the building blocks of a stronger brain. Join me next week for Part 2!

    90 Day Jumpstart Your Health is starting today but there is still time to join!

    Here are all of the amazing elements in the 90 day program:

    • Transformational Weekly group coaching for the 90 Day Legacy Life Program
    • WEEKLY scheduled Yoga, Myofascial, Breath work and Meditation classes!
    • Personalized Time Management System
    • Curated Stress management System
    • Balanced Mindfulness, Meditation and Yoga
    • Mindset Shifts based on Cognitive Neuroscience
    • Faith-based Devotionals
    • Ground-breaking Brain health lifestyle modules including sleep, nutrition, exercise


    Join 90 Day Jumpstart Your Health Here:
    https://heather-kolwich-a97a.mykajabi.com/jumpstart-1
    続きを読む 一部表示
    22 分
  • 5 Things I would do to Reach Health Goals in 2026

    5 Things I would do to Reach Health Goals in 2026
    2026/01/15

    90 Day Jumpstart Your Health is starting today but there is still time to join!

    Here are all of the amazing elements in the 90 day program:

    • Transformational Weekly group coaching for the 90 Day Legacy Life Program
    • WEEKLY scheduled Yoga, Myofascial, Breath work and Meditation classes!
    • Personalized Time Management System
    • Curated Stress management System
    • Balanced Mindfulness, Meditation and Yoga
    • Mindset Shifts based on Cognitive Neuroscience
    • Faith-based Devotionals
    • Ground-breaking Brain health lifestyle modules including sleep, nutrition, exercise


    Join 90 Day Jumpstart Your Health Here:
    https://heather-kolwich-a97a.mykajabi.com/jumpstart-1
    続きを読む 一部表示
    16 分
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