『Complete Health Rewire Podcast』のカバーアート

Complete Health Rewire Podcast

Complete Health Rewire Podcast

著者： Juggy Sidhu
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
You know we work on the Physical, Physiological and Psychological triad of health, but did you know we also run a podcast designed specifically to help you understand how to implement the practical changes into your own journey? I want you to see what to focus on, where to invest your energy and how to navigate potential blockers to success.@2021 HTM Juggy Sidhu 衛生・健康的な生活
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  • Weekly Rewire- The food pyramid and how I got it all wrong with nutrition!

    Weekly Rewire- The food pyramid and how I got it all wrong with nutrition!
    2025/10/30
    13 分
  • Ep39. 51 year old Sony lost 50+ cm of body fat, 22kg of weight & finally got into size 32 inch trousers! Here is his story...

    Ep39. 51 year old Sony lost 50+ cm of body fat, 22kg of weight & finally got into size 32 inch trousers! Here is his story...
    2022/03/14
    In this episode, we delve into Sony's journey and how he completely transformed his body through making significant improvements.
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    41 分
  • Ep38. Should you get a fitness tracker and can it help you lose weight?

    Ep38. Should you get a fitness tracker and can it help you lose weight?
    2022/02/28
    In this episode, we delve into the various gadgets that help track fitness and discuss whether they are a useful component for a weight loss journey.
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    12 分
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