What Are The Benefits Of Massage For The Body?

The transformative power of touch extends far beyond simple relaxation. Massage therapy works as medicine for your body—touching mind, body, and spirit down to the cellular level. Tricia Fraizer of Reflections of Health School of Massage joins us to unpack this holistic approach to wellness that could change your health journey forever.

Fascinating research from the National Institute of Health reveals that human touch isn't just pleasant—it's essential. Studies show infants who receive regular touch thrive, while those deprived of it struggle developmentally. This fundamental human need continues throughout our lives, explaining why massage therapy delivers such profound benefits beyond momentary comfort.

Experienced massage therapists possess an almost detective-like ability to identify problems in your body before you become aware of them. Your system silently compensates for minor issues until they cascade into major problems potentially requiring surgery. From "text neck" (the modern epidemic caused by looking down at phones) to occupation-related repetitive strain injuries, massage therapy provides targeted relief and prevention. Each centimeter your head tilts forward adds pounds of pressure to your spine—a sobering reality in our device-focused world.

Ready to experience the healing power of touch? Your journey toward better health could be just one massage away. Call or text 423-804-3067 to schedule your consultation and discover how massage therapy might be the missing element in your wellness routine.

To learn more about Reflections of Health School of Massage, Inc. visit:
https://www.ReflectionsofHealth.com
Reflections of Health School of Massage, Inc.
1604 Lamons Ln, Ste 207a
Johnson City, TN 37604
423-804-3067