Dr. Kevin Preston discusses the concept of a 'well society' and the New Human event, emphasizing the importance of unity, connection, and authenticity in wellness and personal growth. He shares insights from his practice of Chinese medicine and the impact of the New Human event on individuals and communities. The conversation explores the power of intention, connection, and belonging in healing and transformation. Kevin shares his personal journey and the impact of loneliness, the importance of breath and nature, and the need for raw vulnerability and grace in human connection.

Takeaways

• Unity and connection are essential for wellness and personal growth.
• The New Human event fosters deep transformation, authentic connection, and community building. Intentional connection and belonging are powerful antidotes for mental afflictions.
• Nature and breathwork play a significant role in healing and grounding.
• Raw vulnerability and grace are essential in human connection and healing.

Chapters

• 00:00 Introduction to Wellness and Growth Mindset
• 06:01 Creating Resilience and Holding Space
• 11:54 The Shift Towards Authentic Connection
• 18:21 Reunion: The Theme of Unity and Connection
• 24:46 Welcoming All to the New Human Event
• 44:47 A Message for Future Generations

Welcome to "Simply Sacred," where we take a loving gaze at the inner world within the hustle and bustle of modern society. Join your host, Auroara Leigh, as she delves into the realms of self-discovery, personal growth, and spirituality in an increasingly fast-paced world.

In this episode, Auroara sits down with the insightful and empowering Aura Martinez, a self-discovery and empowerment coach. Together, they embark on a profound conversation about the sacred journey of self-exploration. Aura Martinez shares her wisdom on the intricate dance of building a deep and meaningful relationship with oneself, exploring the inner landscapes that often go unnoticed in the chaos of our daily lives.

Tune in as they explore the tools and practices that can guide you on your own path of self-discovery and empowerment, fostering a sense of connection, purpose, and tranquility in the midst of the modern whirlwind. Whether you're a seasoned explorer of the inner realms or just beginning your journey, this episode promises to offer valuable insights and practical wisdom for navigating the intricacies of your inner world.

Join us in this sacred space where spirituality meets the challenges of contemporary living. Subscribe to "Simply Sacred" for weekly conversations that nourish the soul and inspire mindful living. Embrace the transformative power of self-love and self-awareness as we navigate the labyrinth of our inner landscapes in the modern world.

Find Auroara Leigh's work at www.simplysacred.ca

Disclaimer: The content presented in this podcast, "Simply Sacred," is intended for informational and inspirational purposes only. The discussions, insights, and perspectives shared by the host, Auroara Leigh, and guests, including Aura Martinez, are not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment.

Listeners are encouraged to seek the advice of qualified healthcare professionals or mental health experts regarding any concerns or conditions they may have. The podcast does not endorse or provide specific medical recommendations, and any decisions made based on the information presented are the responsibility of the individual listener.

While we strive to offer valuable insights and discussions on self-discovery, empowerment, and spirituality, it is essential to consult with qualified professionals for personalized guidance tailored to your unique circumstances. "Simply Sacred" is not liable for any actions taken by listeners based on the content of the podcast.

If you are facing a medical or mental health emergency, please seek immediate assistance from a qualified healthcare provider or contact emergency services.

Welcome to Simply Sacred, a podcast that delves into the depths of the inner world while navigating the complexities of modern society with a loving gaze. In each episode, we explore profound conversations with guests who illuminate the path to spiritual growth and personal transformation.

In this episode, host Auroara Leigh engages in a soul-stirring dialogue with Regan Hillyer, joining us all the way from Costa Rica. As they embark on this heartfelt exchange, they explore the intersection between deep trauma and transcendental work, shedding light on how to navigate the healing journey with grace and authenticity.

Regan, known as the Queen of Manifestation, shares her profound insights into returning to our natural state of abundance and joy, regardless of the traumas or challenges we may face. From her own journey of transformation to her vision for The Nest, a 600-acre wellness retreat, Regan's wisdom illuminates the path to embodying our highest potential.

Throughout the conversation, they touch upon the importance of feeling our emotions to heal and the power of creating safe spaces for growth and connection. From personal anecdotes to profound reflections, this episode invites listeners to explore the depths of their own being and embrace the journey of self-discovery with open hearts and minds.

Join us on Simply Sacred as we embark on a journey of inner exploration, guided by the wisdom of remarkable souls like Regan Hillyer, who remind us of the sacredness that resides within each of us.

Find Regan's Youtube Channel: https://www.youtube.com/channel/UC7uV3dszz-3vTCMcypuRn-A

Regan Hillyer's website: www.reganhillyer.com

Auroara Leigh's Website: www.simplysacred.ca

Auroara's Youtube Channel: https://www.youtube.com/channel/UChj168x0gDeMMWm8o7m2VSA

Find Auroara's music @https://open.spotify.com/artist/4GVMWP6vSdVAqsgtxCIzeV?si=uURC49C0QZG1068v4leY5Q

For Wellness Support, Simply Sacred suggests Viome, a unique and personally blended probiotic and supplement company. You can send your own biome, blood and saliva samples and then you will get them tailored for what you truly need! Find their products here: viomehq.sjv.io/B0LDR4